Each month I offer you something to think about to get the brain working. This month …
Does thought require language?
Tag Archives: thoughts
On Oil and Ethics
“Europe will suffer jet fuel shortages in just three weeks if the Strait of Hormuz does not reopen”, Airports Council International (ACI) Europe has said, “particularly with the approach of the summer tourism season”.
Oh good!
We have to find a way to stop people, and freight, flying. We’ll never get close to Net Zero if we don’t.
Forget all the hype around Aviation Biofuel; opinion suggests that there will be too limited a supply and it will be too expensive (see here, for example).
Flying people and stuff around the world to the unnecessary extent we do is just not sustainable.
Moreover, although it is slowly being cleaned up, shipping is no better, given the bunker fuel most big ships still run on.
No, I’m not saying we have to stop flying (or shipping) entirely, but we need to be much more circumspect and use it only where really necessary. We need to go back to making and growing as much as we can as locally as we can – accepting that there are some (pseudo-)essentials of modern life that we can’t.
As I’ve asked before … Do you really need to fly to Australia, or USA, just for a 2 hour meeting with a client (which could just as easily be done over a video call), because the client says so? That’s a question of skewed business and management ethics.
Why do we ship, for example, wine, apples and lamb from the Antipodes – or airfreight runner beans from Kenya – to UK when we have lots of these commodities on our doorstep in Europe, if not at home. In reverse why do we fly long-haul for a few days break? These are questions of skewed marketing and consumer ethics.
We need to update our ethics – both personal and societal. Maybe an oil crisis will help the paradigm shift.
Something to Think About this Month
Each month I offer you something to think about to get the brain working. This month …
Many animals probably need glasses,
but nobody knows it and neither do they.
Something to Think About this Month
Each month I offer you something to think about to get the brain working. This month …
Intentionally losing a game of rock, paper, scissors
is just as hard as trying to win.
On Spiteful Sniping
I’m heartily sick of the media. The entire media. All they appear to do is to snipe spitefully (often without much apparent evidence) at those in power, with the aim only of getting them out of office. There is little or no regard for actual policies or what our leaders are genuinely and reasonably trying to do. Instead it is all about personal smears, and stirring up hatred, to undermine positions.
If the UK media manage to get Kier Starmer – or any member of the government – out of office it will be as a result of a spiteful, vitriolic smear campaign, and not because of the government’s policies and attempts at reform.
By all means criticise the government’s (or indeed anyone’s – it isn’t just government, but anyone with any power/influence) policies and attempts at reform. That’s how democracy should work. Then allow the electorate decide.
Yes, of course people make mistakes and errors of judgement. Find me someone who hasn’t. That is not something which warrants vitriolic, hateful, smear campaigns – nothing justifies such. We must allow people to acknowledge their errors, learn from them, and move on. Doing so will allow people to develop with compassion, and without trauma; we’ll stop wasting time and emotional energy; and we’ll make a lot more progress in a more peaceful, relaxed and thoughtful world.
So stop the spite and the vitriol.
Just shut the fuck up and let people get on with their jobs.
Something to Think About this Month
Each month I offer you something to think about to get the brain working. This month …
Maybe oxygen is slowly killing you and it just takes
75-100 years to fully work?
Something to Think About this month
As well as everything else, each month I offer you something to think about and get the brain working. This month …
When a spider sits motionless in its web all day, what is it thinking?
Nudity & Society IV: Useful Links
This is the last of four posts addressing nudity and society. The first three in the series will stand alone. These three articles are not fully referenced, hence this fourth and last article contains a selection of useful links supporting aspects of the first three articles. In addition a Google search on “nudity society body acceptance” (or similar) will find many additional articles (academic and otherwise) relevant to the whole series.
Read Article I. Read Article II. Read Article III.
The links below are presented without commentary, in order for readers to make their own judgement of the arguments presented (as is indeed true for the previous three articles). Some of the linked items present academic research; while many are opinion pieces which appear to be grounded in verifiable fact. However, as with all such opinion pieces, caveat emptor applies.
British Naturism, https://www.bn.org.uk
International Naturist Federation (INF), https://inf-fni.org
British Naturism Written Evidence to Parliament, 2020, https://committees.parliament.uk/writtenevidence/16087/pdf/
Why is Nudity Such a Big Deal?, https://kamilamurko.substack.com/p/why-is-nudity-such-a-big-deal
Why has nudity been a strong taboo in most societies for so long?, https://naturistplace.substack.com/p/why-has-nudity-been-a-strong-taboo
Benefits of social nudity: stress reduction, general health, https://naturistphilosopher.wordpress.com/2015/03/12/benefits-of-social-nudity-stress-reduction-general-health/
Beyond Hypocrisy and Fear, https://kamilamurko.substack.com/p/beyond-hypocrisy-and-fear
We Left Shame Behind… and We’re Not Going Back!, https://ournaturistlife.substack.com/p/we-left-shame-behind-and-were-not
The naked truth – research finds nudism makes us happier, https://www.gold.ac.uk/news/naked-and-unashamed/
I Feel Better Naked: Communal Naked Activity Increases Body Appreciation by Reducing Social Physique Anxiety, https://pubmed.ncbi.nlm.nih.gov/32500740/
On Nudity and Naturism, https://zenmischief.com/on-nudity-and-naturism/
Naked and Unashamed: Investigations and Applications of the Effects of Naturist Activities on Body Image, Self-Esteem, and Life Satisfaction, https://link.springer.com/article/10.1007/s10902-017-9846-1
The Naked Truth About the Sauna, https://kamilamurko.substack.com/p/the-naked-truth-about-the-sauna
Hate Your Body? Public Nakedness Might Change That, https://www.psychologytoday.com/gb/blog/all-about-sex/202211/hate-your-body-public-nakedness-might-change
How to Normalize Naturism in Modern Society, https://justnaturism.com/how-to-normalize-naturism-in-modern-society/
The Naked Truth: How Desexualizing Nudity Builds a More Civilized Society, https://medium.com/@LazySith/the-naked-truth-how-desexualizing-nudity-builds-a-more-civilized-society-31ac0c574b64
Naturism, Sex, and All the Messy Bits We’re Not Supposed to Say Out Loud, ttps://ournaturistlife.substack.com/p/naturism-sex-and-all-the-messy-bits
When “Nudity Equals Sex” Stops Working: What Sparks Desire Instead, https://ournaturistlife.substack.com/p/when-nudity-equals-sex-stops-working
How a Lack of Healthy Nudity Exacerbates Body Dysmorphia and the Hypersexulisation of Society, https://www.beaconssaministry.org/musings-of-a-queer-saint/lack-of-healthy-nudity-effects
Desire Isn’t a Committee Decision, https://kamilamurko.substack.com/p/desire-isnt-a-committee-decision
The Difference Between Skin and Performance, https://kamilamurko.substack.com/p/the-difference-between-skin-and-performance
Beyond Hypocrisy and Fear, https://kamilamurko.substack.com/p/beyond-hypocrisy-and-fear
A History of the Nude in 10 Works, https://www.sothebys.com/en/articles/a-history-of-the-nude-in-10-works
BN Children Deserve Better Report 2016, https://www.bn.org.uk/files/file/740-bn-children-deserve-better-report-2016/
Does nudity harm children?, https://www.planetnude.co/p/does-nudity-harm-children
Think of the children!: Relationships between nudity-related experiences in childhood, body image, self-esteem and adjustment, https://onlinelibrary.wiley.com/doi/10.1111/chso.12743
Naturism and religion, https://naturistplace.substack.com/p/naturism-and-religion
Naturism needs YOU to fight groundless nudity taboos, https://naturistplace.substack.com/p/naturism-needs-you-to-fight-groundless
Nudity and Naturism Quotes, https://zenmischief.com/nudity-and-naturism-quotes/
Nudity & Society III: Normalising Nudity in Daily Life
This is the third of four articles addressing nudity and society. Although a series, the first three will stand alone; the fourth article will be a selection of useful supporting links. Consequently there will be overlap of material between the articles. The articles are not fully referenced (hence Article IV), although a Google search on “nudity society body acceptance” (or similar) will find many articles (academic and otherwise) relevant to the whole series, starting perhaps with British Naturism’s 2020 Submission to Parliament.
Read Article I. Read Article II.
Have you ever felt discomfort when discussing nudity? So often shroud of shame descends, dictating how we view our bodies and those around us.
But in a world where we celebrate openness and authenticity in so many areas of life, why not strip away the stigma surrounding our most natural state?
So let’s look at how, and why, normalizing nudity fosters body positivity, enhances personal freedom, and ultimately leads to a more accepting society.
Nudity has long been wrapped in layers of taboo and societal norms, making it a controversial topic. For many, the mere mention of nudity conjures up overly sexualized images or simply uncomfortable ones.
But what if embracing our natural state could instead lead to greater acceptance and understanding?
The idea of normalizing nudity isn’t only about shedding clothes; it’s also shedding the insecurities. Acknowledging – even celebrating – nudity can foster a more open-minded society; a world where nudity is viewed through a lens of body positivity and mental well-being, rather than as something to be idolised or demonised.
Throughout history, nudity has been perceived differently by different cultures. In Ancient Greece the nude was celebrated as a symbol of beauty and athleticism. Sculptures depicted the human form in its natural state, emphasizing ideals of strength and aesthetics.
Many indigenous cultures accept nudity as part of their daily lives, seeing it as harmony with nature, rather than something to be hidden or shamed.
By contrast, during the Victorian era, society imposed strict clothing norms, associating nudity with shame and immorality – a shift which marked a significant change in how bodies were viewed publicly and privately.
Nevertheless art movements like Impressionism highlighted the naked body without sexualizing it. Artists captured raw human experience through depictions of vulnerability and authenticity.
These varied perspectives show that attitudes toward nudity are not fixed but evolve over time and in different cultural contexts.
Embracing nudity can lead to a real sense of freedom. When we shed clothing, we also cast off society’s expectations, fostering self-acceptance and confidence in our bodies.
Psychologically, nudism encourages body positivity, and breaks down barriers created by unrealistic beauty standards. Nudists regularly report higher levels of happiness and reduced anxiety about their appearance.
Physically, spending time without clothes promotes skin health. Sunlight is beneficial when enjoyed responsibly, providing vitamin D while promoting an appreciation of one’s body. Air and sun help to reduce skin problems such as fungal infections.
Communal nude activities strengthen social connections. Such shared experiences create bonds beyond the superficial judgments which are so often tied to attire or fashion choices.
Many people have fears about nudity which are rooted in misconceptions. One common worry is that being naked equals being sexual, as I discussed in the second post. This belief creates unnecessary shame and discomfort around the human body, as well as promoting indecency or immorality. In reality, the vast majority of nudists embrace their lifestyle for its focus on freedom and self-acceptance – not for any inappropriate reasons.
It is often thought nudity leads to objectification; but the opposite is true. When practiced respectfully, nudity leads to an appreciation of bodies for their diversity rather than being judged.
Worries about vulnerability also surface. But again, embracing nudity empowers individuals to confront insecurities head-on, thus promoting confidence over fear.
Such misunderstandings fuel the taboos surrounding nudity. By addressing these fears we pave the way to healthier attitudes about bodies (ours and others).
Teaching children about body positivity is essential in nurturing their self-esteem. When kids learn to appreciate diverse bodies, they develop a healthier relationship with themselves and others. Research has shown many times that children are noticeably unfazed by nudity until adults teach them otherwise.
Conversations around nudity foster acceptance of all shapes and sizes. Normalizing different body types helps banish the harmful stereotypes that often lead to insecurities.
As an example, in Finland sauna is a way of life, a way of being: families come together; friendships deepen. Nudity isn’t optional; it’s required. Here children learn very early on that nudity isn’t shameful, but natural. People and bodies are respected; not sexualised or judged. It’s all a normal part of being human. Even our scars tell stories.
Encouraging open dialogue creates safe spaces for children to express how they feel about their bodies. This openness builds confidence and resilience against society’s pressures. Moreover, teaching kids the beauty of authenticity fosters kindness towards others. They learn that every body tells a story worth celebrating.
Integration of body-positive messages through books, art, and media is a powerful tool in shaping perceptions. With guidance, children can grow into adults who genuinely embrace diversity, rejecting narrow standards of beauty.
Although embracing nudity can be a liberating experience, it needs to be done with respect and mindfulness.
Start by creating a comfortable environment at home. Maybe designate certain spaces where you feel safe being nude, perhaps your bathroom or bedroom. Incorporate clothing-free practices into your routine: for example skin-friendly yoga in the privacy of your living room, allowing you to connect with your body without distractions.
Another option is joining naturist events or visiting nudist beaches which promote a respectful atmosphere. Such venues provide an opportunity to socialize while embracing nudity in a safe communal setting. Or join art projects that celebrate the human body; drawing or painting nudes helps normalize the beauty of bodies without sexual connotations. Art and nature, as well as everyday life, provide opportunities for nudity without shame.
Conversations about nudity also play a crucial role. Openly discussing our feelings around nudity demystifies it and reduces fear. Encouraging family discussions about body positivity is beneficial. Sharing experiences and feelings about nudity openly (including in an age-appropriate way with children) fosters inclusive attitudes.
Research shows that normalizing nudity can significantly reduce stigma surrounding our bodies. When we embrace nudism, we challenge the unrealistic beauty standards that dominate society. As attitudes shift towards acceptance rather than judgment, people feel less compelled to hide their natural selves. Such cultural transformation builds self-acceptance of our body as well as those of others.
By introducing nudism into daily life – with clothing-optional spaces, family discussions about body positivity, or advocating for less judgment – we pave the way for healthier attitudes towards ourselves and each other. Children who grow up understanding that bodies come in all forms carry this acceptance into adulthood, along with much better body acceptance and openness.
As society evolves, we should promote the idea that our physical selves are not a source of shame, but rather of diversity and individuality. Embracing nudity enables us to appreciate authenticity without necessarily sexualizing it.
Nudity and the philosophy of nudism can transform our relationship with our body, leading to greater happiness and health for all involved. The freedom found in shedding clothes as well as society’s expectations is profound.
As I’ve said before, at the end of the day, we all know what’s under your t-shirt and jeans, my t-shirt and jeans. So why is there a problem?
Nudity & Society II: Nudity and Sex are Not Coincident
This is the second of four articles addressing nudity and society. Although a series, the first three will stand alone; the fourth article will be a selection of useful supporting links. Consequently there will be overlap of material between the articles. The articles are not fully referenced (hence Article IV), although a Google search on “nudity society body acceptance” (or similar) will find many articles (academic and otherwise) relevant to the whole series, starting perhaps with British Naturism’s 2020 Submission to Parliament.
Read Article I.
At the risk of stirring up a hornet’s nest, I want to consider something that gives people pause: nudity and sex.
Almost all societies and cultures have taboos about sex and nudity. These appear largely based around the idea that if someone is nude then sex must be involved – and vice versa. Nudity and sex become inseparable; one cannot exist without the other.
But the liberating truth is:
Nudity does not require sex;
and sex does not require nudity.
Neither needs to be a taboo.
Think about that for a minute …
When we separate nudity and sexuality, we make room for more genuine comfort and body confidence – with ourselves and with others.
Nudity doesn’t have to be sexual. Being nude doesn’t automatically mean being sexual. Sometimes (most times) it just means being comfortable – in your own skin, with no pretence or performance. Think of when nudity is about freedom or expression: sunbathing, painting a self-portrait, breastfeeding, or stepping out of the shower to feel the air on your skin. None of those moments require sexual intent to be meaningful or beautiful.
Unfortunately though we’ve built a whole culture of taboos around nudity. Most of us have been taught to associate nudity with shame, temptation, or worse – an equation which is at best flawed. Such conditioning makes it hard to see the body as neutral let alone something to be appreciated, rather than judged. When we uncouple nudity from sexuality, we start to see bodies (ours and others) with more compassion and less anxiety.
Sex doesn’t have to be naked. Sexuality is about connection: emotional, physical, spiritual. While we often picture it involving total nakedness, that’s certainly not always the case. People can share deep intimacy while partly or completely clothed. Words, eye contact, emotional vulnerability, can be just as intimate as anything physical – whether clothed or not.
When we realize sex is about energy, communication, and consent – as opposed to what the body looks like – it takes the pressure off; it helps us redefine intimacy in ways that feel authentic rather than performative.
We live in a culture obsessed with, but terrified of, the human body. It seems to me a large part of the problem, and the reason for the taboos, is fear: we’re frightened of nudity because we don’t understand it; we think it (might be) an invitation, a sign of doubtful morals; and we’re petrified of losing control and being unguarded.
Because we see nudity as an invitation the media and marketing droids play on it; constantly trying to sell us a new Utopia in a bottle or a bra. Meanwhile society insists we cover up, hide, or feel guilty about our bodies, our physicality. We must not be seen to give the “wrong” messages.
This kind of mixed messaging makes it hard to know what’s “appropriate” or “normal”. So no wonder we cling to the taboos; they’re the only thing we know which appears safe.
We’re brought up with these mixed messages. But it needn’t be this way. We know kids are oblivious to nudity until we teach them otherwise. Research has also shown that being around nudity does kids no harm; it actually does them good because they develop better body image, and a better ability to see through society’s bullshit. We can do this through teaching kids about consent, boundaries and context so they can see the beauty and vulnerability of the body – and of course intimacy when/where appropriate. Sexuality can, and should, be approached in the same way.
How can we hope to have balanced and open minds when there are important elements of being human we keep closed off?
If we can’t talk about sex, we end up with shame and a lack of education.
If we can’t talk about (or see) nudity, then mental health suffers and we’re constantly fearful and prudish.
Healing this starts with awareness. It’s OK to admire the human body – yours or someone else’s – without turning it into something sexual. Let’s be honest: which of us doesn’t appreciate a pretty girl or a handsome guy (depending on one’s proclivities) whether nude or not. It’s OK to feel comfortable in, appreciate, and admire your skin, your body, without shame; and it’s OK to appreciate others. The body itself isn’t the problem; it’s the meanings – so often creepy or (latently) abusive – we’ve learned to attach to it.
Everyone has different levels of comfort around nudity and sexuality. Some, like me, are completely open and unfazed regardless of circumstance (it’s how I was brought up, enabling me to develop my own beliefs); others the complete opposite; most somewhere in between. What matters is choice and consent. You get to decide what feels right for you; when, where, and with whom. In return, others deserve the same respect.
Not assuming nudity always means sex, and sex always means nudity, gives us permission to create clearer boundaries, deeper trust, and an open mind; and it’s easier to honour what’s truly comfortable, rather than what’s culturally expected.
At the end of the day, your body’s not just something you “have”; it’s an integral part of who you are. It’s not inherently sexual, shameful, or wrong. It’s your home. Learning to inhabit that home with kindness and acceptance can be incredibly healing.
Let’s accept nudity as normal; and let’s see sex the same way. But they’re not ipso facto joined. Why should we not accept nudity as normal, just as we would Fred’s new suit or Suzy’s cocktail dress? We can admire and appreciate them, without seeing them as inherently sexual.
So whether you’re fully clothed, completely nude, or somewhere in between, remember you get to define what intimacy means for you; not anyone else and certainly not society. Which means: nudity doesn’t require sex (unless all those involved consent for it to do so); and sex doesn’t require nudity. But both, when approached with awareness, consent and respect can be deeply human (even transcendental) experiences.