Category Archives: medical

Getting to Know You Meme


Getting to Know You Meme, originally uploaded by kcm76.

1. A perfect weekend watching Tom & Jerry on tv and laughing…, 2. Amur Leopard, 3. A TRIBUTE TO A DEAR FRIEND. (KILKENNY, IRELAND), 4. Untitled, 5. ₪ Rhizomatic in-between typewriter ₪, 6. “Timemachines”, 7. 14th August 2007 / Day 226, 8. The cake i Made for my mother’s birthday, 9. Embracing the sun … {}, 10. day 151 Caught with crabs in my merkin! , 11. Walking in the rain 1_2499, 12. Smiles of Tibet in Exile

The concept:
a. Type your answer to each of the questions below into Flickr Search.
b. Using only the first page, pick an image.
c. Copy and paste the html into your blog or Flickr stream (the easiest way is to copy the URLs and then head over to the fd’s flickr toys link above and use the mosaic maker).

The Questions & Answers:
1. What makes you laugh? Cats
2. What makes you cry? Animal suffering
3. Who is the one person you trust the most in the world? My Mother
4. Who broke your heart? Jill (no, not you Mistress Weekes; long before that!)
5. Where was your first kiss? I really don’t remember
6. What body part do you love most (your body)? My mind
7. What body part do you love least (your body)? My fat
8. What candy fits your personality? Coffee creme chocolate
9. What color would you paint your room if you could pick any color? Magnolia
10. A word that makes you laugh? Merkin
11. What emotion do you express most often? Depression
12. Who inspires you? The Dalai Lama

Created with fd’s Flickr Toys. for the Flickr My Meme group.

Quote: Decency

Each person has inside a basic decency and goodness. If he listens to it and acts on it, he is giving a great deal of what it is the world needs most. It is not complicated but it takes courage. It takes courage for a person to listen to his own goodness and act on it.

[Pablo Casals]

Measles Endemic in UK

Apparently Measles is now endemic in the UK. Well now there’s a surprise — I thought it always had been! But according to an item the other day on ProMED Mail (the mailing list of the International Society for Infectious Diseases) which is interested mostly in emerging diseases, Measles had become a rarity but is once again endemic. To quote from the item …

Measles once again endemic in the United Kingdom

A total of 14 years after the local transmission of measles was halted in the United Kingdom (UK),the disease has once again become endemic, according to the Health Protection Agency (HPA), the public health body of England and Wales. In an update on measles cases in its weekly bulletin last week, the agency stated that, as a result of almost a decade of low mumps-measles-rubella(MMR) vaccination coverage across the UK, ‘the number of children susceptible to measles is now sufficient to support the continuous spread of measles’.

In an earlier update, the HPA reported that all recent indigenously-acquired cases with a genotype in England and Wales had been found to have the same D4 sequence …

In May [2008], a 17-year-old with underlying congenital immunodeficiency died of acute measles infection, the first such fatality in the UK since 2006 … The total number of confirmed measles cases in England and Wales so far this year [2008] is 461. In Scotland, there have been 68 cases of measles reported in 2008, of which 51 have been laboratory-confirmed. All of the cases in Scotland were either not immunised or of unknown immunisation status. Only 2 of the cases were imported from abroad …

The HPA has recommended that health services exploit ‘all possible opportunities’ to offer MMR vaccine to children who have not received 2 doses … Europe is facing a measles epidemic, with large ongoing outbreaks for instance in Switzerland, Austria and Italy.

Why am I not surprised? Moreover I don’t understand this fuss; we’ve always had Measles. Yes, I know it can be nasty, but so can ‘flu. Why do we have this fetish that we must always rid ourselves so permanently of all diseases. Are we not beginning to get evidence that the population as a whole is healthier for being exposed to all these things?

What I Done on My Holidays

At the beginning of June Noreen and I had two weeks holiday (well time off work anyway). For a variety of reasons, not least that we couldn’t get anyone to feed the cats, not even our local cattery, we didn’t go away. As always we intended to have lots of days out but due to basic knackeration and idleness we failed. So here is what I did done on my holidays …

  • Took lots of photographs of the garden and especially the roses
  • Supervised the gardener reconstructing the compost heaps
  • Got a boot-load of old stuff (dead printers, garden shredder) taken to the tip
  • Proofread Anthony Powell Society quarterly Newsletter and sent it to printer
  • Paid loads of bills
  • Turned out the toot from our wardrobes and threw out a load of old shoes, underwear, etc.
  • Reviewed the draft new Anthony Powell Society website (still under development at the time of writing)
  • Got a haircut
  • Tidied up my PC hard disk
  • Photoshopped lots of photos and posted them to Flickr
  • Caught up on the pile of magazines to read by the bed
  • Had some extra sleep
  • Cooked lamb curry, vegetable curry and trout & pasta
  • Decided not to buy a new bike (‘cos I know I’ll end up not using it, like I didn’t use the last one)
  • Attended a charity trustees meeting, and unexpectedly had to chair it
  • Went to London Zoo
  • Went to the garden centre and bought loads of plants (some acers, a rose, a passion flower, lots of small things) and some terracotta pots for the patio
  • Had a major tidy-up and repotted lots of plants on the patio
  • Stayed up late but still got up fairly early (at least on some days)
  • Had several siestas
  • Went to Kew Gardens
  • Spent lots of time pottering in the garden
  • Got slightly sunburnt
  • Wrote several weblog posts
  • Had sex, several times
  • Totally buggered my sleep pattern and failed to get up early on the days I wanted to (which is why we didn’t have as many away-days as planned)
  • Processed a raft of literary society membership renewals and other admin; three afternoons worth!
  • Tried to agree what we should do for an autumn holiday – and failed!

Such is the stuff of doing nothing.

Full Frontal Mirror Tiles


Full Frontal Mirror Tiles, originally uploaded by kcm76.

This week’s self-portrait: 52 Weeks 16/52 (2008 week 24).

Yes it’s horrible, and I’m seriously over-weight … but not as much as I was; I’ve lost 28kg (almost 4.5 stone) since October. That’s not fast, but it is fast enough considering I am diabetic and while controlling calories also have to be careful to keep my blood glucose stable. Actually losing the weight has helped a lot with my blood sugar levels and my blood pressure, so although it isn’t easy it is worth doing; I do feel lots better for it. But I really need to get rid of at least that much again if I possibly can.

Oh and yes, the tile effect is a shameless abuse of Photoshop – just to save the worst of the blushes of the innocent. Being nude, anywhere, anytime, bothers me not at all ‘cos I was brought up as a nudist! But I know it does bother others, so out of respect for them there is nothing here that you wouldn’t see in a swimming pool.

Sex Education

There’s an interesting article in last week’s issue of New Scientist in which Hazel Muir questions why it is that governments (indeed whole societies) ignore scientific evidence when making policy. Of particular interest to me was the comments on federal funding of sex education programmes for teenagers. As the full article isn’t available to non-subscribers, I give you a couple of telling paragraphs …

Among other requirements, the [abstinence-only sex education] programmes must teach “that sexual activity outside of the context of marriage is likely to have harmful psychological and physical effects”. A 2004 report commissioned by a Democratic congressman concluded that four-fifths of the curricula contained false or misleading information, such as hugely exaggerating the risk of pregnancy or HIV transmission when condoms are used.

“The origin of this programme was not in science or research by any means, but in an ultra-conservative, ultra-religious ideology,” says James Wagoner, president of Advocates for Youth, a non-profit organisation in Washington DC that champions informed decision-making about sexual behaviour. “You could almost see the abstinence-only movement as the sexual health equivalent of creationism.”

Several studies, including a Congress-funded randomised controlled trial involving more than 2000 teenagers, showed the abstinence-only programmes were no more likely than conventional sex education to prevent or delay teenagers having sex, or reduce their number of sexual partners. Yet Congress continues to fund the programmes. Peer-reviewed studies of more than a dozen well-considered programmes for scientific sex education show these programmes can both make teenagers delay having sex and increase contraceptive use if they do have sex: “But how many of these would be eligible for federal funding? Zero,” Wagoner says.

Now why does the US have the highest rate of unplanned teenage pregnancy in the western world? Makes you think, doesn’t it!?

Stress

Jane Matera is a counsellor with Diabetes UK and she writes an interesting article in the charity’s latest magazine about her theory that type 2 Diabetes is often triggered by people not dealing sufficiently well with the stresses of life.

I’m not going to delve into that subject here – I’m hardly qualified to do so, except by having type 2 Diabetes myself. What interested me as much in Matera’s article is that she actually spells out the stresses we face in modern life compared with earlier generations. Not a surprising list but interesting to see it gathered together in one place.

Humans have always had stress. The hormones involved in the fight or flight response protected early humans from the dangers of the prehistoric world. Some degree of stress is creative, stimulating and necessary to a life fully lived. But […] our bodies are only equipped to cope with short bursts during periods of acute danger.

In our society, I feel there are many everyday stresses that might have been unthinkable 50 – or even 10 or 20 – years ago. They are accepted as immutable facts of life [and] not challenged or much discussed.

This normalisation means we maybe living for long periods […] at a level of stress […] considerably too high for our minds and bodies to safely cope with. And this is at a time when the traditional human support structures – such as the community, work security, the extended family, stable relationships and religious faith – have changed, been depleted or are not available to us.

Common modem stresses that have been normalised include:

  • long-distance commutes, either through heavy traffic or at the mercy of public transport when we are most tired and vulnerable, either at the too – early start or exhausted end of the day
  • the working world of short-term contracts, constant appraisal and machine-led environments may seem practical and economical but can take a human toll
  • the pressure on mothers of even young children to work outside the home to meet the demands of an inflated mortgage
  • mechanisation, which means humans are forced to adopt methods of communication and behaviour dictated by the machine rather than those that are innate
  • mobile phones, iPods, ATMs, etc., disconnect the individual from human contact
  • the fear of a terrorist attack – not a new phenomenon, but one that seems intensified of late in urban areas
  • the completely rational fear of air travel, which is seen as neurotic because of its ubiquity.

How do we fix it? Unless there is a paradigm shift in society and the way our economy works sadly I suspect all we can do is to mitigate these stresses in ways which work for us individually. And hope this is enough to keep Diabetes – and depression – at bay. I see no magic panacea.

Food for thought.

One Word Meme

This meme has managed to insinuate its way into here, so I’d better respond to it.

There’s only one rule: you get only one word.

Yourself: Depressed
Your Partner: Sexy
Your Hair: Greying
Your Mother: Ninety-Two
Your Father: Dead
Your Favorite Item: Camera
Your Dream Last Night: Anxiety
Your Favorite Drink: Beer
Your Dream Car: None
Your Dream Home: Tidy
The Room You Are In: Study
Your Fear: Poverty
Where Do You Want To Be In 10 Years: Retired
Who You Hung Out With Last: Friends
What You’re Not: Fit
Muffins: Mules
One of Your Wish List Items: Japan
Time: Midday
Last Thing You Did: Email
What Are You Wearing: Nothing
Your Favorite Weather: Sunshine
Your Favorite Book: Dance
Last Thing You Ate: Tablets
Your Mood: Lazy
Your Best Friends: Local
What Are You Thinking About Right Now: Sleep
Your Car: None
Your Summer: Seaside
What’s on your TV: Politics
What is your weather like: Raining
When Is the Last Time You Laughed: Yesterday
Your Relationship Status: Happy

Feel free to allow this to insinuate its way into your mind/weblog as well. 🙂