Category Archives: thoughts

environment, science, thoughts

Radiation

There was a useful, if short, review by David Ropeik of Harvard in Aeon a couple of weeks ago under the title “Fear of radiation is more dangerous than radiation itself“.
This is something which has been said for a long time, but it is useful to have the threads pulled together in a referenced article.
As usual I’ll give your the tl;dr version.

The fear of ionising (nuclear) radiation is deeply ingrained in the public psyche … we simply assume that any exposure to ionising radiation is dangerous. The dose doesn’t matter. The nature of the radioactive material doesn’t matter. The route of exposure – dermal, inhalation, ingestion – doesn’t matter. Radiation = Danger = Fear. Period.
The truth, however, is that the health risk posed by ionising radiation is nowhere near as great as commonly assumed. Instead, our excessive fear of radiation … does more harm to public health than ionising radiation itself. And we know all this from some of the most frightening events in modern world history: the atomic bombings of Japan, and the nuclear accidents at Chernobyl and Fukushima.
Much of what we understand about the actual biological danger of ionising radiation is based on the joint Japan-US research programme called the Life Span Study … of survivors of Hiroshima and Nagasaki [see also here]… Within 10 kilometres of the explosions, there were 86,600 survivors … and they have been followed and compared with 20,000 non-exposed Japanese. Only 563 of these atomic-bomb survivors have died prematurely of cancer caused by radiation, an increased mortality of less than 1 per cent.


Based on these findings … the lifetime cancer death toll from the Chernobyl nuclear accident might be as high as 4,000, two-thirds of 1 per cent of the 600,000 Chernobyl victims … For Fukushima, which released much less radioactive material … UNSCEAR predicts that ‘No discernible increased incidence of radiation-related health effects are expected among exposed members of the public or their descendants.’
Both nuclear accidents have demonstrated that fear of radiation causes more harm to health than radiation itself … 154,000 people in the area around the Fukushima Daiichi … were hastily evacuated. The Japan Times reported that the evacuation was so rushed that it killed 1,656 people … The earthquake and tsunami killed only 1,607 in that area.
… … …
In 2006, UNSCEAR reported: ‘The mental health impact of Chernobyl is the largest public health problem caused by the accident to date’.
… … …
Fear of radiation led Japan and Germany to close their nuclear power plants. In both nations, the use of natural gas and coal increased, raising levels of particulate pollution and greenhouse gas emissions. Neither country will meet its 2020 greenhouse gas emissions-reduction targets.
… … …
Fear of radiation has deep roots. It goes back to the use of atomic weapons, and our Cold War worry that they might be used again … Psychologically, research has found that we worry excessively about risks that we can’t detect with our own senses, risks associated with catastrophic harm or cancer, risks that are human-made rather than natural … Our fear of radiation is deep, but we should really be afraid of fear instead.

Or in the immortal words of Rear-Admiral Sir Morgan Morgan-Giles: Pro bono publico, nil bloody panico.

beliefs, nudism, thoughts

Benefits of Nudity

In today’s society sex and nudity are used to sell products and casual nakedness is frowned upon if not actually criminalised. (Incidentally nudity, per se, is not illegal in the UK.) This is harmful in many ways, body shame being amongst the least of them. So little wonder that naturism is perceived by society as being different, and even a thin cover for rampant sexuality.
Nudism is generally considered the act of being naked, while naturism is a lifestyle which may embrace more than just nudity. Actually I would define both a being lifestyles; it depends on one’s attitude. Both can be social or practised individually, although naturism is generally more social than individual (at least in my estimation) and often encompasses other environmentally aware beliefs. In what follows I’ve been lazy and tend to use the terms “nudism” and “naturism” fairly interchangeably.
I would define myself as a nudist; I am comfortable being nude, both privately and socially, but I’m not one for the wider naturist lifestyle if only from a lack of opportunity and a dislike of the regimentation so often expected by clubs and organisations. I like the ideas of naturism, but clubs etc. don’t work for me; so my nudism tends to be private. I would like that we could live in a world where nudity was accepted anywhere and at any time and we think nothing of practising social nudity with friends and family. Until then I wear clothes to cover other people’s embarrassment.
Nudism and naturism as lifestyles are all too often frowned upon by society; this is often as a result of fear and misunderstanding of what they’re about. Contrary to what many people think, naturism and nudism are definitely not sexual lifestyles; they are holistic, bringing about many physical, mental and societal benefits.


So here are a few of the Benefits of Nudity:

  1. Naturism as Therapy. According to naturists, one of the main benefits of naturism is that it provides an incredible feeling of relaxation. Being naked is more comfortable and removes the restrictions of clothing; it is very sensual (not sexual). This creates a feeling of well-being, which helps to invigorate the body. The feeling of the breeze or sun on your naked body, or of walking barefoot, is very invigorating, and enhances enjoyment of your surroundings. The feeling of euphoria that comes with being totally naked also helps alleviate mental health issues such as stress, anxiety and depression.
  2. Body Acceptance. People are under pressure to live up to the mythical ideal image, and use clothes as a way of hiding their feelings of inferiority. The fear of being naked is a defence mechanism which many people develop (or have imposed on them by parents) to protect themselves from feeling inferior due to their self-perceived imperfections. Naturism helps avoid this by enabling people to better understand that their self-perceived body imperfections are nothing more than part of the glorious diversity of human bodies. This helps people to accept their bodies, and respect those of the others; in turn this has been shown to promote healthier relationships and sexuality.
  3. Self-esteem & Maturity. Clothes are also used by society as an indicator of social status and focus attention on sexuality; partial clothing is considered very sexually stimulating. Naturism on the other hand, focuses attention on the acceptance of the body whatever its perceived imperfections. Shedding clothes makes people familiar with nakedness; it ceases to be something to be scared of. Moreover once people remove their clothes, everyone is equal and very little attention is paid to the social status. All this helps people who engage in naturism be more mature sexually and have enhanced self-esteem.
  4. Tolerance. Naturism advocates self-respect and respect for others, which helps promote tolerance in the society. Clothing promotes a patriarchal society where women are expected to dress according to certain requirements. Naturism advocates the acceptance of other people as equals and helps people to respect their bodies. This helps to eliminate male oriented expectations that are repressive to women and respect for all.
  5. Money and Time. Clothes are a huge expense in terms of money, time spent shopping and environmental damage. Wearing, and needing, fewer clothes is good for your bank balance, your time balance, and for the planet.
  6. Natural Body Processes. People are taught that they are not supposed to expose their bodies. This cultivates body shame, makes people view genitals as “dirty” rather than parts of the body that have important functions. In turn this generates mystery, ignorance and fear about the natural processes of the body, such as adolescence, pregnancy and ageing.
  7. Better Health. Clothing, make-up and the like hinder the basic functions of the skin, including the correct microbial balance. Body crevices become hot, sticky and humid which encourages the growth of (for example) fungal infections. Nudity allows air and sun to the skin, preventing the sticky conditions loved by many pathogens and hence helping maintaining a healthier body. Additionally, and importantly, exposure to sunlight boosts the production of vitamin D.
  8. Healthy sexuality. Many studies show that countries which support naturism have a lower rate of teenage pregnancy and abortion, because naturism promotes the understanding of sexuality and body image. While this will not remove common teenage curiosity with sex, it does help it be more appropriate because of an enhanced awareness of what sex and bodily functions are all about.

At the end of the day, give or take the odd scar or mole, we all know what’s under my, and your, t-shirt and jeans. So really, where is the problem?
See also:
https://zenmischief.com/on-nudity-and-naturism/
https://zenmischief.com/nudity-and-naturism-quotes/
British Naturism
Is there a human “need” for being naked?

beliefs, freedom of speech, personal, thoughts

Personal Ethics and Morals

Almost every individual – excluding perhaps those insane persons who have no sense of right and wrong, but certainly including everyone from religious leaders to gangsters and serial killers – has a set of ethics.
… … …
Each person draws portions, sometimes bits and pieces, of their personal … ethics from an almost random variety of sources, such as their childhood upbringing, a dramatic or otherwise pivotal life experience, religious beliefs, discussions with family, colleagues, and friends, and the ethical teachings of whatever philosophers [they] may have read.
https://www.irmi.com/articles/expert-commentary/where-our-ethics-come-from

I’ve written a number of times before about ethics and morals (see for example here and here). But stimulated by a conversation with one of my friends (yes, somehow I do still have one or two!) some days ago I’ve been moved to return to the subject at a more personal, rather than philosophical, level.
 
What follows is a summary of some of those “bits and pieces” I’ve garnered over the years as my personal ethics and morals. These are the things which I try to live by.

  1. Causality. Things are as they are for a reason which is seldom disclosed to us. There are more things in heaven and earth than we can ever know or understand.
  2. Respect People. Always treat others as you would wish them to treat you – with respect, dignity, kindness, equality, compassion and integrity. Essentially this is the old adage: do as you would be done by. Or in the words of Matthew 7:12, Therefore all things whatsoever ye would that men should do to you, do ye even so to them: for this is the law and the prophets. Or to spin it the other way: if it harm none, do as you will. If you can do this one thing, all the rest pretty much follow.
  3. Respect Nature. We are but a small part of this Earth. It is not ours, it was here long before us and it should be here long after us. We are merely it’s current custodians and as such we should behave as ethically towards the Earth, Nature and all living creatures as we should to other human beings. Do not rape our natural resources or screw the environment. That doesn’t mean being vegetarian, living off-grid or the like – after all eating plants and felling trees can be considered murder just as much as eating animals – but it does mean respecting what you do eat (we almost always raise a glass to the animal we’re eating), recycling as much as possible, and not consuming for the sake of it. Do not play god; there is no reason to suppose we know better than Mother Nature.
  4. Be Honest. Be open, honest and truthful in all things and at all times. Open government and fair dealing. Admit it when you don’t know; don’t guess.
  5. Respect Relationships. Never do anything to unhook or put in jeopardy anyone else’s relationship. This is something I formulated for myself as a teenager: that I would never do anything to harm or unhook another relationship. It didn’t matter how much I fancied the girl (and for me it always has been girls) in question, nor how strongly or loosely committed the relationship; if there was a relationship the parties were strictly off-limits as anything more than friends. It just seemed to me to be ethical, kind and respectful not to meddle while the relationship existed. (This is one reason Noreen and I knew each other for several years before we started dating.) I have continued to live by this, not just as student on the pull, but as an adult where others might have seen/wanted an opportunity for adultery.
  6. Freedom of Speech. Be liberal and relaxed in dealing with other people’s views and beliefs. Everyone is entitled to their opinions, and is entitled to express those opinions even if I don’t like it. I may not agree with you, but I will defend to the death, your right to hold and express your opinion. To do otherwise is but a short step to censorship.
  7. Beliefs. Each of us is entitled to believe whatever we like. Just don’t expect anyone else to share your beliefs. It’s not what you believe that’s the problem, but what you think I should believe.
  8. Use Your Abilities. Do everything to the best of your ability.
  9. Don’t Judge. Don’t be judgemental: you can never know how someone else feels inside, what motivates them, nor how their relationship works, so don’t assume or judge.
  10. No Revenge. Don’t hold grudges or be vengeful – be compassionate and forgiving; understand the other person’s position and move on. It’s OK to be angry; it’s never OK to be cruel.
  11. Admit Errors. If you’re wrong, be strong enough to admit it, apologise and if possible do something to remediate the error. Never blame others for your failings.
  12. Never Regret. Do not regret anything which has happened, even if you now know it was not the best thing to do. If it’s good, that’s great. If it isn’t, it’s experience to learn from and move on. We all do things that with hindsight we wish we hadn’t; but they cannot be undone and rarely properly repaired. Regret is unhelpful and destructive.
  13. Be Responsible. You are responsible for what you do, say and think; accept that responsibility. However you are not responsible for other people’s emotions, beliefs, actions and reactions; nor they for yours.

That’s the high level stuff and I feel sure I’ve left something out. I can’t think any of it is very startling, but it is interesting to put it all together – something I’ve never done in quite this way before – as it really does make one consider whether the whole is self-consistent. Of course, I’ve not yet made any attempt to integrate this with my core constructs (such as I know them).
And below all that are my personal beliefs, like the legalisation of sex work and marijuana; nudity and body acceptance; the scientific method; the absence of deities; etc.
Heavy stuff. I need a gin & tonic.

ramblings, thoughts

On Manners, Expectations and Love

Is there a relationship between manners, our expectations of others and love?
Weaving together three articles from several years ago, I think there may be. This post is really me trying to see if this works. So you may disagree and I’m open to discussion.
First of all let’s think briefly about manners: those actions we try to instil into our children to help them survive in polite society.
According to an article in New Scientist in September 2013, “Manners maketh man: how disgust shaped human evolution” by Valerie Curtis [paywall] …

We need to better understand manners for two reasons: first, because they are a principal weapon in the war on disease, and second, because manners underpin our ability to function as a cooperative species … [M]anners are so important that they should be up there with fire and the invention of language as a prime candidate for what makes us human.
The first, and most ancient, function of manners is to solve the problem of how to be social without getting sick.
…
Those who master manners are set to reap the many benefits that come from living in a highly cooperative ultra-society. Manners are therefore a sort of proto-morality, a set of behaviours that we make “second nature” early in life so that we can avoid disgusting others with our parasites and our antisocial behaviour.

It’s the “cooperative society” part which interests me here as this seems to mesh with the idea (Business Insider; 25 March 2013) that

What one person expects of another can come to serve as a self-fulfilling prophesy.

This was tested on teachers and children. Teachers were told (randomly) a child was a star or a dunce; the children didn’t know how they’d been allocated. A while later when the child’s subsequent achievement was independently tested the stars had done significantly better than the dunces.
Thus we have a situation which reflects what I always say:

If you treat people as you would like them to be, you give then the space and incentive to grow and develop. If you treat them as they are, then they stay as they are.

If you expect manners, you’ll (hopefully) get manners; if you expect no manners, you’ll get no manners. And like it or not, manners oil the wheels of society.
So where does love come into all this?
Reflect on this comment from Candice Chung in an article “Why Chinese parents don’t say I love you” from the Sydney Morning Herald in July 2016.

From a sociological perspective, studies have also found that the phrase ‘I love you’ tends to be used less in a high context culture [eg. Asia] where “expectations are high and well documented”. While in the West (low context society), relationships are often managed with ‘I love you reminders’ to reassure someone of their importance [whereas], in high context culture, “intensely personal and intimate declarations can seem out of place and overly forceful”.

What this is saying seems to be that the Asian way, covert love, is thought to be less intense than the Western, more overt, way. In fact it seems to me the opposite is true and that the Asian way puts far more pressure on families and relationships than we do in the West. There seem to be far greater expectations of family connection, responsibility, loyalty etc. amongst Asians than amongst Westerners, and that the Western way appears to me to be more balanced and permissive of personal freedom.
And that amounts to essentially a difference of manners and expectations between cultures, so it is no real wonder that the cultures work differently.

personal, thoughts

Notes to My Younger Self

Inspired, as so often, by my friend Katy I wanted to write down some of the useful things I would have liked my younger self (I’m thinking teenager, student) to know and which I could now impart – but of course can’t until such time as someone perfects time travel. In fact some of these things I still have to learn properly.
In no particular order …

  • You are right, ballroom dancing is the work of the Devil and you do well to scorn it. Likewise ballet, opera theatre, film and mainstream classical music, while not works of the Devil, are best avoided if one is to retain any sanity.
  • No, you never will be able to do practical things like drawing, woodwork and plumbing. Just be glad you can pay someone to do it for you.
  • You will rediscover books and reading.
  • Yes, cats are magic.
  • Bucking the usual trend you become more socialist as you get older.
  • Your parents were right: sugar really is bad for you. But they were wrong in asserting that chocolate and cheese cause acne.
  • No, you still won’t have a clue what you’re doing, where you’re headed, or why. You will drift along.
  • You never will be fashionable, cool or handsome. And you don’t care if people think you’re either stupid or eccentric. Those that matter, don’t mind; those that mind, don’t matter.

  • Your father was right: God is bunk.
  • Being kind and compassionate is good. But no-one said it was always easy.
  • You will never regret eating (good) chips. But they do need salt, and vinegar, tomato ketchup or mayonnaise. In fact you’ll never regret eating good food.
  • Yes, you can believe six impossible (and contradictory) things before breakfast.
  • However hard you try, and however much you enjoy playing, you will never be good at ball games. It’s a matter of basic lack of athleticism and poor hand-eye co-ordination.
  • Try anything twice, the second time to be sure your first impressions were correct. Regrettably this means no one-night stands.
  • Yes, beer will be your downfall.
  • You’ll remain a dull, introverted, frightened, small boy who needs recognition and to be in control. This is not failure, it is what you are – or rather what your dysfunctional father made you. You do not need to be like this; life is hard enough already. You’re in the top few percent intellectually and could go far if you develop some more self-confidence.
  • Learn not to be so perfectionist. Yes it is what a research scientist needs, but in other spheres “good enough” is usually good enough.
  • Anger is destructive; excitement, panic and worry are all overrated entertainments. Learn to let stuff wash over you sooner rather than later. And don’t worry about things you have no control over. Measured calmness is prescribed.
  • You’ll never do enough, or the right things, to satisfy your father. Ignore him. Be confident enough to call his bluff. If he doesn’t like it, that’s his problem, not yours. It’s your life, not his.
  • You never will make friends easily and throughout life you’ll have very few. But those friends you do have will be influential and formative.
  • Do not be in awe of people “above” you. They’re human too – just as fallible but able to talk a better game.

  • Treat other people as you would like them to treat you, with respect and courtesy. If you treat people as you’d like them to be, you give them the space (and incentive) to grow; treat them as they are and they’ll stay that way.
  • You don’t have to believe in any god(s) to be moral. Morality comes from within and knowing what is just and compassionate.
  • Things happen when they happen, and for a reason. You don’t have to be a fatalist, but maybe you shouldn’t push back too hard either – although you should stand up for what you believe to be right.
  • You will change you mind, ideas and beliefs over time. This is good; it means you’re thinking about things.
  • It does get better.
beliefs, personal, thoughts

Open Door

There’s been this meme circulating recently, especially on Facebook, about people having an “open door policy”. Leaving aside that I generally don’t get involved in such viral nuisances, I’ve not engaged with this because (a) the wording felt wrong and (b) it is not new for us and should not need saying.
About 35 years ago Noreen and I made a deliberate and considered decision not to have children. Instead we said that we would always be available for our friends, their children, etc. if and when they needed us.
All our friends know this (at least they all should know this!); most have been told at some appropriate time. And as the younger ones reach an age to properly understand (generally around 15-16, but sometimes earlier), we have a quiet conversation with them about it. What we say is ad lib but generally something like:

Know that we are here if you ever need us. No parents, however good they are (and our friends really are brilliant parents) can provide everything a child needs. However open, frank and honest your relationship with your parents there will always be something you don’t want to talk them about – but something you would like to discuss with someone detached and outside the family. That is what we are here for. You can come and talk to us at any time and about anything; literally anything: boyfriend/girlfriend problems, exam worries, sexuality; if you’re in trouble and need bailing out of the police station; if you need a bed for the night; if you want to talk about life and what direction you’re going; or you just want someone to talk to. Remember, we may be geriatrics, but we’ve been there ourselves. We were students in the heady hippie days of the late-60s/early-70s so we’ve either done it or we have a friend who has. You are very unlikely to shock us – one way or another we’ve encountered most things. We don’t do judgement. And we aren’t going to tell you what you must do. We’re here to listen and to help you work through whatever is worrying you. Just pick up the phone or turn up on our doorstep (call first if you can to ensure we’re at home) at any time; day or night. And most importantly anything you tell us is in complete confidence; it will not be repeated to your parents/family/friends unless you specifically ask that it is. This is what we are here for and why we chose not to have children of our own. Here’s a card with our contact details; put it in your wallet and keep it in case you ever need it.

Yes, this is indeed a part of why we are here. Having someone detached to talk to is important. (It’s like mentoring at work: I always did it and vowed that I always would even if management told me not to.)
Over the years we’ve helped a number of friends in various stages of separation and relationship problems, medical worries, and confusion about life. We’ve even been called at 3AM by a friend about to appear in court and who expected to end up in jail (they didn’t). More than one of our friends has said to us that although they’ve never needed to take us up on this, it is a great comfort just knowing we’re there if needed. There are several friends for whom we are either “spare parents” or “spare siblings”, which is a good way of looking at all this.
This is more than just having an “open door policy” or “a friend in need”. It is about the meaning of life; being a true friend; and being ethical.

beliefs, thoughts

Remembering Hierarchies

Hierarchies of all sorts get a bad rap these days. We’re all supposed to be equal and everything should be egalitarian. But a few days ago Aeon published an interesting article from a group of academic thinkers. (They don’t call themselves philosophers, though such is what they are.) They suggest we need hierarchies; indeed we can’t function efficiently without them.
As usual it was a long-ish read, so here, via a handful of extracts, is a summary of the key points for me.
Preamble …

The modern West has placed a high premium on the value of equality. Equal rights are enshrined in law while old hierarchies of nobility and social class have been challenged … Few would doubt that global society is all the better for these changes. But hierarchies have not disappeared …
… the idea of a purely egalitarian world in which there are no hierarchies at all would appear to be both unrealistic and unattractive. Nobody, on reflection, would want to eliminate all hierarchies, for we all benefit from the recognition that some people are more qualified than others to perform certain roles in society. We prefer to be treated by senior surgeons not medical students, get financial advice from professionals not interns. Good and permissible hierarchies are everywhere around us.
… We live in a time when no distinction is drawn between justified and useful hierarchies on the one hand, and self-interested, exploitative elites on the other.

Correct use …

Apart from their civic importance, hierarchies can be surprisingly benign in life more broadly. Hierarchy is oppressive when it is reduced to a simple power over others. But there are also forms of hierarchy that involve power with, not over …
Take the examples of good relationships between parents and children, teachers and students, or employers and employees. These work best when the person higher in the hierarchy does not use that position to dominate those lower down but to enable them to grow in their own powers.
A common Confucian ideal is that a master ought to aim for the student to surpass him or her. Confucian hierarchies are marked by reciprocity and mutual concern. The correct response to the fact of differential ability is not to celebrate or condemn it, but to make good use of it for the common [good].

Bounds of influence … Experts are expert in limited domains, but most real-life problems are complex and multi-domain …

To protect against abuse by those with higher status, hierarchies should also be domain-specific: hierarchies become problematic when they become generalised, so that people who have power, authority or respect in one domain command it in others too … we see this when holders of political power wield disproportionate legal power, being if not completely above the law then at least subject to less legal accountability than ordinary citizens. Hence, we need to guard against what we might call hierarchical drift: the extension of power from a specific, legitimate domain to other, illegitimate ones.
This hierarchical drift occurs not only in politics, but in other complex human arenas. It’s tempting to think that the best people to make decisions are experts. But the complexity of most real-world problems means that this would often be a mistake. With complicated issues, general-purpose competences such as open-mindedness and, especially, reasonableness are essential for successful deliberation.

Get a life …

One reason why hierarchy is offensive to the modern, egalitarian mind is that it implies deference to those higher up than them. But if the idea that deference can be a good thing seems shocking, then so be it. Philosophy should upset and surprise us.

Paternalism …

… paternalism … has become another dirty word. Political paternalism can be defined as coercive interference with autonomy. This form of hierarchy is generally regarded with great suspicion for very good reason: many authoritarian governments have disregarded the interests of the people under the pretence of acting in them. But there might be a justification for at least some forms of this, as paternalism can, in fact, foster autonomy.

See the Confucian argument above.
So in summary …

Hierarchy has been historically much-abused … Nonetheless, we think it important to put these ideas forward as an invitation to begin a much-needed conversation about the role of hierarchy in a world that is in many ways now fundamentally egalitarian, in that it gives equal rights and dignity to all. However, it clearly does not and cannot give equal power and authority to all. If we are to square the necessary inequality that the unequal distribution of power entails with the equally necessary equality of value we place on human life, it’s time to take the merits of hierarchy seriously.

beliefs, freedom of speech, thoughts

Idea Rights

I’ve just come across this on Twitter …


Click the image for a larger view

It’s clear, concise and correct.
Although as a couple of people have pointed out in the comments
people have the right to ideas, thoughts, according to UN Declaration of Human Rights

and
people actually have the Human Right to think what they want

Which is right — the abstract (ideas) and the non-living (eg. rocks, buildings, cars) cannot have rights per se although in some circumstances the living might be said to have rights on their behalf (think, burial of the dead). It is people — in fact arguably all living things (people, cats, cockroaches, trees) — which have rights.

medical, sexuality, thoughts

Taboo Vocabulary

I’ve been going on, for a long time, about how we need to normalise nudity and sexuality, and become much more familiar and at ease with our bodies and bodily functions.
Apropos this I recently caught up with a July 2016 press release from The Eve Appeal, who are a charity devoted to fighting women’s cancers.
The press release reports on research they conducted into women’s, specifically young women’s, knowledge of their sexual anatomy, language and attitudes. The results are quite worrying.
Almost two-thirds of young women have problems using words such as “vagina” and “vulva” and only half of 26-35 year-olds are able to locate the vagina (compared with 80% of 66-75 years-olds).
But it gets worse …

It’s not just a knowledge gap … the data also showed a distinct difference in attitudes towards talking about gynaecological health issues … more than one in ten of 16-35 year olds said they found it very hard to talk to their GPs about gynaecological health concerns, and nearly a third admitted that they had avoided going to the doctors altogether with gynaecological issues due to embarrassment …
These findings are in direct contrast with the popular misconception that society is more open these days, making it much easier for women of younger generations to talk about gynaecological health.

I find this very worrying. It means there is a huge section of the population who are at much higher risk than need be of serious gynaecological health issues.
And according to Men’s Health Forum, men are no better about knowledge of, and attitudes to, their genital equipment. So don’t go getting all smug, guys!
I dread to think how bad is the knowledge of the other sex’s anatomy and the naming of parts. Or of normal bodily functions like menstruation.
We just have to change this! We have to get everyone much more familiar with their bodies — with bodies of all sizes, shapes and genders. We have to teach people the correct, as well as the incorrect and slang, names for body parts. We have to overcome the embarrassment and the knowledge gap.
There is really no reason for us to be embarrassed, because medical professionals aren’t — they’ve seen it all before. When I was in hospital recently for my knee operation I had a conversation with one of the (more mature) nurses, who remarked that they all, very early on in their careers, stop seeing genitals in any sexual way; they just become another piece of body no different from a finger or toe. And that is how it should be; just another part of a body. Until one gets into a specifically intimate and sexual situation.
It is also important that we teach when it’s appropriate to use various terms. While “penis”, “vulva”, “testicles”, “anus” are appropriate for a medical context, “prick”, “cunt”, “balls” and “arse” (although perfectly good Anglo-Saxon words) are much better kept for more intimate, private or jocular occasions. And even greater circumlocutory euphemisms are best abandoned completely.
Moreover, if we were all more attuned to, and comfortable with, our intimate anatomy how much more difficult it would become (and we would make it) for sexual predators/abusers. It would be much easier for (potential) victims to speak up, either at the time or afterwards. How much easier would it be for us to fight against female (and indeed male) genital mutilation and to reduce STIs.
I don’t know how we do this piece of public education, especially when we are starting from a base of such poor knowledge and attitudes. What I do know is that the responsibility has to lie with both parents and teachers. Actually it lies with all of us … we all need to use the correct words and not be frightened to do so.
If we can achieve this I feel sure it will result in much better health for all of us, because there will be no stigma in discussing “sensitive” subjects with medical professionals, or indeed with each other, just as we are all comfortable talking about ears, eyes, knees and backache.
It beats me why we can’t just do this.

beliefs, personal, thoughts

Talking Therapy

Over the years I’ve tried talking therapies, of various sorts, on a number of occasions and each time I have found they don’t work even if one persists with them for a protracted period.
In fact it is my contention that they don’t really work for anyone, although some may be able to delude themselves and reach a cosmetic resolution — which I guess is working of a sort.


Last evening I was reading a blog post by our favourite zen master, Brad Warner under the banner I Hate Myself. Brad points out that the root of the problem is that the “I” and the “Self” are one and the same, so trying to fix one to fix the other is as useful as trying to argue your way out of a paper bag — pointless and productive of very little. And because we become aware of our failure it often makes the situation worse, rather than better.
Indeed it seems to me this is what talking therapies are trying to do: to fix (your variant of) “I Hate Myself” by getting you to separate the “I” and the “Self” when this is neither possible nor sensible.
And this is why talking therapies don’t generally work: they’re based on the false premise that “I” and “Self” are different and can be separated.
In the words of the exam paper: Discuss.