Category Archives: food+drink

Experimental Food

This evening’s food was a bit by way of an experiment. We’d bought some ready-prepared ravioli (mushroom and ricotta, as you ask) and I decided we would have it with a tomato sauce, but ended up experimenting. So what I ended up with was …

Tomato, Olive and Port Sauce

I used …
medium Red Onion, finely chopped
3 clove Garlic, finely chopped
a few small Cherry Tomatoes, halved
small can Chopped Tomatoes (or more chopped fresh tomatoes)
2 tablespoons Tomato Paste
12 Black Olives, chopped
half wineglass of Port

Roughly what I did …
Sauté the onion and garlic in some (olive) oil until the onion is just beginning to brown.
Now throw in the fresh tomatoes and olives and sauté for another couple of minutes.
Add a couple of egg-cups of port and cook for a further couple of minutes.
Now add the tinned tomatoes if you’re using them, if not just let the fresh tomatoes cook down.
Season with a small pinch of salt and a generous amount of black pepper.
Let the whole lot cook for a few minutes to thicken and reduce; add more port if it gets too jam-like.
Towards the end add another couple of egg-cups of port and the tomato paste; the result should be nether jam-like nor too liquid but somewhere in between.

I ended up with a deep red, very robust, sauce which was quite tasty but rather too robust for the ravioli, but stood up well to a hearty Sicilian red wine. It would go well with braised rabbit, or pheasant, or maybe lamb. And it would work well with blackberries in place of port, when it would be especially good with rabbit (rabbit and blackberries is a favourite here!).

Experiments don’t always work, or at least not the way one thinks they might. But nonetheless this was an experiment worth doing, and worth eating!

Simple Sunday Kitchen (2)

Following on from the Tangy Duck Salad, I put together another of our summer favourites: Alcoholic Summer Fruit Salad. This is another really simple, but surprisingly impressive recipe. In the case of yesterday I did it to use the first of the blackberries from our garden.

Alcoholic Summer Fruit Salad

You can do this with almost any mix of summer fruits you like, but you’ll want three or four different fruits for best effect. Choose from nectarines, peaches, apricots, plums, cherries, raspberries, strawberries, blackberries, blueberries, blackcurrants, loganberries, gooseberries. (Avoid orange, apple, banana, melon, kiwi, grapes. This isn’t a cheap hotel!)

You’ll want one small nectarine or peach per person, and similar quantities of each other fruit you’re using. I guarantee this will disappear like snow in summer, so don’t worry about making too much – but if you do have any left over it goes well on your breakfast cereal.

Put the berries in a salad bowl – halve or quarter any large strawberries or gooseberries.
If using cherries, stone and halve them. Add to the berries.
Stone the peaches, nectarines, apricots, plums and cut them into bite-sized pieces; add to the berries.

Add a few mint leaves or some lavender leaves if you wish – yes lavender really does work OK!
Optionally sprinkle with a couple of teaspoons of sugar.
Now add a small wine glass of liqueur of your choice. (Port works well, as do amaretto, peach schnapps, apricot brandy and cherry brandy – the choice is yours.)
Mix gently but well.

Lightly chill while you eat the preceding courses.
Serve plain, or with cream, and maybe a meringue nest.

(If you want a non-alcoholic version, use good fruit juice – apple or mango are good – instead of liqueur.)

Simple Sunday Kitchen (1)

A couple of very simple, but worthwhile interlopes into the kitchen today. Here’s the first.

Tangy Duck Salad

Actually you could do lots of things with this duck (either hot or cold), but we chose to make it into our trademark “all in one” salad.

You’ll need, for the duck …
1 duck breast per person
Tomato ketchup
Brown sauce (HP Sauce or equivalent)
Worcester Sauce

And for the salad …
Pasta (enough for each person, cooked and cooled), we used linguine
Tomatoes
1 small Onion
3-4 cloves Garlic
Can Kidney Beans
1 Fennel (or other salad ingredients of your choice; crisp lettuce would work well)

You need to start the day before, by cutting the duck breasts, crosswise, into 5mm slices. Put them in a plastic box with a large slug of tomato ketchup, brown sauce and Worc. Sauce. Mix well and leave in the fridge to marinade overnight.

On the next day, pan fry the duck (+ marinade) in a very small amount of oil until done (maybe 5 minutes). You might want to strain off most of the liquid halfway through so the duck has a chance to get nicely sticky. Set the duck aside and leave to cool. You should end up with slightly sticky and tangy, almost sweet and sour, duck.

When mealtime approaches, halve the duck pieces and mix together with the pasta; thinly sliced onion, tomato, fennel etc.; drained beans; and chopped garlic. Season lightly with salt and pepper and dress with white wine vinegar and olive oil (you can mix this together as dressing if you wish, but I never bother). Serve with a robust white wine.

Enjoy!

(You could do lots of variants on the marinade, maybe by including lemon juice, lime juice, soy sauce or even a dash of chilli.)

Rosé d’Amour!

Some while back I wrote about the Tavel Rosé, Richard Maby’s Prima Donna, I’d bought from the Wine Society. We continue to enjoy it. In fact it gets better as the supply has now moved on from the 2016, which is what I wrote about, to the 2017 vintage.

And yes, the 2017 is even better than the 2016. It is a little paler in colour, but if anything bursting with even more red berry fruits – especially raspberry.

Now the Wine Society have very recently got what was obviously a small parcel of Maby’s new Tavel, the 2016 Libiamo. I grabbed a case of six without hesitation.

At £17 a bottle Libiamo is significantly more expensive than the Prima Donna, at a mere £11. But if I thought the Prima Donna was good, Libiamo is just out of this world. It’s the same deep coloured rosé, with the same burst of red berry fruits. But oh! how the oak barrels in which it is aged come through: as a delightful ambiance of dry sherry. So much dry sherry that it almost feels like a fortified wine – which is brilliant. We were both stunned!

We’ve just drunk a bottle with a quite rich spaghetti with prawns in a sun-dried tomato pesto sauce. They went so well together; the richness of each complementing the other.

No wonder Libiamo is already sold out! I can only hope there will be further supplies!

Orthorexia

Orthorexia

Excessive concern with consuming a diet considered to be correct in some respect, often involving the elimination of foods or food groups supposed to be harmful to health.
A disorder characterized by a morbid obsession with eating only healthy foods.

The OED reports the first use to be as recent as 1997, viz.:

Orthorexia nervosa refers to a pathological fixation on eating proper food.”
[Yoga Journal; September-October 1997]

Orthorexia – like anorexia and bulimia – eventually reaches a point where it takes over the sufferer’s life … Raw food fans take this to the utmost extreme.”
[Cosmopolitan (UK edition); September 1998]

How to Use Less Plastic

We all know that plastic is not very biodegradable, and thus an environmental nightmare, as well as being over-used in many instances. Equally we all know how convenient it can be.

The other day I can across Less Plastic, and their poster of 9 Tips for Living with Less Plastic. Although it’s a couple of years old, I share them here with comments on how well I think we do.

  1. Bring your own shopping bag. Already do this and have done for some years.
  2. Carry a reusable water bottle. As we don’t carry water, we can’t do this. Although we could stop buying mineral water in plastic bottles for use at home.
  3. Bring your own cup. We almost never have take-out coffee etc., so not much point in this.
  4. Pack your lunch in reusable containers. Again we don’t carry packed lunch, so this isn’t appropriate.
  5. Say no to disposable straws and cutlery. Yep, always do if we can.
  6. Skip the plastic produce bags. Difficult if the supermarket offers no alternative to having 29 onions floating loose in your trolley – they can provide paper bags for bread so why not for other produce? Would they like us taking our own paper bags? And then there’s the question of what to use in the freezer.
  7. Slow down and dine in. We seldom eat out; maybe once or twice a month, on average.
  8. Store leftovers in glass jars. Yes, could do this although I’m ot sure about finding a good variety of different sized jars with out buying then specially. And anyway we have lots of plastic boxes and wouldn’t it be greener to use them to destruction first?
  9. Share these tips with your friends. That’s just what I’m doing!

So how well do you do?

Eating and Diets

Here’s an interesting article, originally from New York Magazine, by a couple of specialists on nutrition which explodes many of the myths around diets etc. In their preamble they say:

It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to do it; presumably ours did, too, before our oversized brains found new ways to complicate things. Now, we’re the only species that can be baffled about the “right” way to eat.

Really, we know how we should eat, but that understanding is continually undermined by hyperbolic headlines, internet echo chambers, and predatory profiteers all too happy to peddle purposefully addictive junk food and nutrition-limiting fad diets. Eating well remains difficult not because it’s complicated but because the choices are hard even when they’re clear.

With that in mind, we offered friends, readers, and anyone else we encountered one simple request: Ask us anything at all about diet and nutrition and we will give you an answer that is grounded in real scientific consensus, with no “healthy-ish” chit-chat, nary a mention of “wellness”, and no goal other than to cut through all the noise and help everyone see how simple it is to eat well.

The article itself is a long read, but very illuminating.

Recipe: Olive & Lemon Stuffing

I concocted this one today to go with our roast chicken. And it was good, so I thought I should share it.
You will need:
Good bread – I used a mean half an olive ficelle and an olive roll, but ¼-⅓ a large loaf or ½ a small loaf is fine.
2 medium onions
1 lemon (the fresher the better)
6 cloves of garlic (more or less according to taste)
3-4 tbsp olive oil
Good handful of olives of your choice, stoned & roughly chopped – I used a dozen Nocellara olives;
3 tbsp tomato paste
Good dash Worc. Sauce
salt & pepper
hot water
This is what you do:

  1. Peel the onions and cut each into 8. Wash the lemon, remove the stalk and cut that also into 8 (yes the whole lemon!). Peel the garlic.
  2. Put onions, lemon and garlic in the food processor and blitz until fine. Tip this out into a mixing bowl.
  3. Cut/break the bread into pieces and blitz that in the food processor to make breadcrumbs. Add this to the onion mix.
  4. Add all the other ingredients (except the water) and mix well.
  5. Carefully add hot water and keep mixing – be careful not to make the mix too wet; it should stick together and hold its shape.
  6. Make into balls (this should make 8-10 large stuffing balls), place in a greased dish or tray and cook in the oven with your chicken until golden brown and just beginning to crisp (probably 40 minutes or so).
  7. Serve alongside your roast chicken (or it would work well with pork or any other bird).

We overcooked ours slightly but they were still excellent and I liked the extra crispiness – they came out rather like onion bhaji: crisp, tangy, lemony and oniony. The cold ones will make super stuffing sandwiches! Yum!

Your Monthly Links

Here’s the final round for 2017 of monthly links to articles you may have missed the first time around. Despite the holidays there’s a lot her, so let’s get straight in …
Science & Natural World
Scientists have managed to recover, from some amber, ticks from the era of the dinosaurs. Two reports, first from BBC and second from New York Times.
Zoologists have discovered six (yes, six) new species of tiny anteaters which had been hiding in plain sight in the forests of Brazil.
Health & Medicine


Here are a pair of items of flu vaccination. First, why you should get your flu shot every year. And second on why flu vaccine may not be as effective as it should be. And no, the second does not excuse you from the first!
Environment
We all have our own, differing, perceptions of the world even when seen from the same position. And each generation perceives the state of the world from its childhood as the norm. So over the generations we gradually normalise the degrading of the natural world. It’s an interesting idea.
Social Sciences, Business, Law
With fewer people needed to do real work, but more jobs, huge numbers are doing little except continually reworking and reworking business bullshit. [LONG READ]
Art & Literature
The original of the Marquis de Sade’s 120 Days of Sodom was due to be sold at auction but has been saved by the French government as a national treasure.
The Japanese have an interesting take on broken things, especially broken pots: they celebrate the breakage by repairing it with gold.
History, Archaeology & Anthropology
Amateur explorers have found a vast, partly flooded, underground passage beneath Montreal.
Still on a watery note, new underwater discoveries in Greece are revealing the wonders of ancient Roman engineering.
DNA mapping of the Irish has shown that they are, well, distinctively Irish – mostly.
Historians are getting increasingly inventive and adept at uncovering the lost texts on palimpsests. [LONG READ]
A number of Elizabethan letters have been donated to the British Library, amongst them one from Elizabeth I stating her suspicions to Mary, Queen of Scots.
Merton Priory in south London was destroyed during th dissolution of the monasteries, and has latterly been over-flown by a motorway. Now the remains are being uncovered and made accessible.
Why do renovations on old houses often find hidden shoes.

Postboxes. They date from the early 1850s, they weren’t always red, and there have been many designs over the last 160+ years. The Postal Museum has an extensive collection.
London
Industrial accidents in Silvertown (in London’s docklands) have been a relatively common occurrence. Here’s the story of one of the earlier and lesser known explosions.
So just how many London Underground stations are there? Diamond Geezer investigates.

Squawking, bright green and feathered … London is home to a huge number of non-native Ring-Necked Parakeets. Many people hate them, but we regularly have them in our garden and I love them both for their colourfulness and their cheeky antics.
Lifestyle & Personal Development
Don’t make the mistake of thinking you have free will. We make fewer decisions than we think because politicians set out to make us feasrful so they can manipulate us for their own interest.
Life is not fair. And it is a parent’s job to ensure their children understand this other wise they’ll not cope with life as adults.
There’s generally a lack of trust in male touch (and that’s not new). This is why men keep demanding sex from their partners over and over.
Should we be surprised that in the wake of #MeToo women fear a backlash?
In an increasingly noisy world full of smartphones, conversation is dying. So how do we recover it? Shut up and listen!
Food & Drink
And finally … Just what fruit should be kept in the fridge, and what shouldn’t?

More next month. Meanwhile have a happy New Year!

Gin

When I was recovering from my left knee replacement in September, my lovely friend Katy sent me a consolatory gin tasking selection. It contained miniatures of eight different artisan gins, none of which I’d heard of. Unfortunately I couldn’t sample them at the time as alcohol was contraindicated by the painkillers I was taking.


Now off the painkillers, I’ve sampled them all over the last couple of weeks, along with several other gins which I happened to have available. All together I tried 14 different gins.
First of all I tried each gin neat, pouring just a teaspoon or two into a shot glass and having a sip. This I spread over a couple of evenings. Then, over several further evenings, I sampled each miniature (or equivalent quantity) with ice and lemon in a 250ml glass topped up with my usual low calorie tonic – ie. as a fairly ordinary gin & tonic. (I’m sure neither method is what you’re supposed to do, but the latter seemed like a fair test of the gins as I would normally encounter them.)
Notes – both mental and scribed – were made. During the process I found that tasting the gin & tonic was much better than the neat gin; I found the neat gin too fiery to enable my unrefined palate to discern any subtlety.
Here, for what they’re worth, are my opinions of the 14 gin & tonics:

Gin Notes Stars
Tarquin Sea Dog Bland; slightly fragrant, almost barber’s shop aftershave ★★
Williams Grapefruit Great bouquet of grapefruit when poured.  Less in the mouth but lots of grapefruit follow-on. ★★★★
GB Old English Slightly sweet and very fruity, with lots of citrus/grapefruit ★★★★
Williams Elegant Very aniseed flavour.
Blooms Bland, only just faintly herbal ★★★
Darnley’s Spiced Quite flavourful and very slightly spicy rather than floral ★★
Nightingale’s Rhubarb Slight oxalic acid nose; rather pleasant and slightly fruity ★★★
Dr J’s Medicinal
Haymans’ Gin Liqueur Slightly sweet and slight juniper; quite pleasant ★★★★
Gordon’s Slight juniper but basically bland ★★★
Hammer Old English More fragrant and juniper; very slight sweetness; smooth and pleasant ★★★★★
Warner’s Rhubarb Fruity; slight sweetness; very pleasant ★★★★★
Hendrick’s Cucumber; nasty
Adnams Copper House Nicely balanced juniper; slightly fruity; smooth and very pleasant ★★★★★


In summary: It was a very interesting experiment. And it is a shame I wasn’t very taken by any of the eight gins in the tasting selection (the first eight on the list), although Wiliiams Grapefruit and GB Old English were indeed interestingly pleasant. Hayman’s Gin Liqeur doesn’t work for me as a liqueur, but it is pleasant if you like your gin on the sweet side. But, slightly to my surprise, it confirmed my preference for the three gins I drink most often: Adnams Copper House, Hammer Old English and the lately discovered Warner’s Rhubarb. I had actually expected these to be knocked off top spot by one of the eight.
So, big thanks to Katy for a very nice and thoughtful present, and for what turned out to be an interesting experiment.