Word : Shittimwood

Shittimwood

The wood of the shittah tree (a species of acacia) from which the Ark of the Covenant and furniture of the Tabernacle were made.

[From the Hebrew shiṭṭīm, plural of shiṭṭāh; original meaning unknown]

Gallery : Breakfast

The theme for Tara’s Gallery this week is Breakfast, and what’s more this week there is a prize.

Now breakfast is the meal we are all supposed to indulge in. The old saying is Breakfast like king, lunch like a lord and dine like a pauper. And it does actually work. But I can’t get on with it; evening meal being meal of the day is too ingrained from my childhood. Besides I’m not a breakfast-y person; I never have been. I can’t face breakfast immediately on waking. When I was working I never had more than a mug of tea before going out but always wanted something once I got in the office.

Even now when, due to the diabetes, I’m supposed to eat breakfast as often as not I don’t. However when I do I’m not wedded to particular foods; I’ll eat anything I fancy for breakfast.

So here’s my usual somewhat askance take on breakfast possibilities.

Click the images for larger versions on Flickr
Sprats

Caught in the Act

Sheepie

The Tea Drinker 2012

Remains

Fumeuse

Shaping a Healthier Future

There’s a big brouhaha going on in NW London at the moment over the proposals to reorganise the way our hospitals work.

Needless to say all the local agitators and pressure groups are out in force, mostly peddling totally inaccurate messages like “Save our hospitals”, “You won’t have A&E services”, “Major cuts to your health service”.

Needless to say most of this is totally fictional and they have not understood the actual proposals, which are contained in an 80 page consultation document. I even wonder if any of them have read it.

I have been to several public meetings recently. I am appalled at the inability of people to understand the proposals, the way in which everything is parochial, angry and internalised, and their inability to step aside from “it might be inconvenient for me” and see the bigger picture. People are being angry and frightened, because they dislike change and they cannot (or will not) make the effort to understand.

Nevertheless, and although my GP is one of the team responsible for the proposals, in fairness I have to say they have not been well presented, in clear and straightforward messages and in a way which Joe Public can understand. Joe Public does not listen to detailed arguments (he never did!) but needs sound bites and simple statements. The NWL NHS team may be excellent clinicians, but they have not got good PR/marketing/presentation skills — and it shows. I’m no expert but a lifetime in business (including training) has put me ahead of the pack.

As a working thinker I have therefore made it my business to get involved. Having read the consultation document a number of times I have now distilled it down into a 10 slide, simple presentation for my doctor’s surgery patients’ group. And I have tried to help the NHS team to hone their messages.

Here is a copy of my presentation slides, which are on Slideshare. If you are in NW London then please read the presentation.

[slideshare id=14342271&style=border:1px solid #CCC;border-width:1px 1px 0;margin-bottom:5px&sc=no]

NWL NHS Hospital Consultation, 2012 from Keith Marshall

The bottom line is that this is roughly a 10% change in what the patient will see. In other words for every 10 people who go to hospital, one may go to a different hospital. All these hospitals are within something like an 8 mile radius — it’s not like we have to travel 30, or even 60 miles to hospital as is the case in many other areas of the country.

Now I’m not pretending the proposals are flawless; of course they aren’t. There are currently some big gaps like the lack of appropriate public transport services — something he NHS team are well aware of and are already discussing with Transport for London. However ultimately we have to stand aside from our parochial feelings and do what we know is right. In my mind, and regardless of the business case, these proposals are clinically, logically and logistically the right ones and should have been done years ago.

If you can, please also read the Shaping a Healthier Future consultation document.

When you’ve done that please have your say on the proposals; there is an online questionnaire.

The consultation runs until 8 October.

Kids Spread Germs

There’s an interesting short article in the October 2012 issue of Scientific American, which I was reading last night.

Under the banner Target the Super-Spreaders, Kathleen A Ryan proposes that the best way to tackle flu is not by vaccinating the elderly, the immuno-compromised and the pregnant. It is actually by vaccinating all schoolchildren between the ages of about 5 and 18.

The article doesn’t seem to be online, so here are a few key extracts:

[T]he most effective way to protect the elderly, and everyone else, is to target kids … Schools are virus exchange systems, and children are “super-spreaders” — they “shed” more of the virus for longer periods than adults.

Computer-modelling studies suggest that immunizing 20 percent of children in a community is more effective at protecting those older than 65 than immunizing 90 percent of the elderly. Another study suggests that immunizing 70 percent of schoolchildren may protect an entire community (including the elderly) from flu.

Perhaps the best example of the effectiveness of childhood vaccination comes from Japan. The 1957 flu pandemic prompted the Japanese to start a school-located childhood vaccination program. For at least 10 years vaccination against influenza was mandatory for all children. Excess deaths from influenza and pneumonia … fell by half … The study showed that for every 420 schoolchildren immunized, one life was saved, predominantly among the elderly. Once the program ended, immunization rates fell, and death rates rose dramatically over the next few years.

In Alachua County, Florida … a school-located influenza vaccination program has been in full operation since 2009. Implemented as a coalition of schools, health departments and community advocates … the program administers FluMist nasal spray, a live attenuated vaccine, free of charge to students, from pre-K to 12th grade, in public and private schools regardless of insurance status. Immunization rates of elementary students have reached 65 percent — enough to reduce the incidence of influenza in Alachua County during the past two flu seasons to nearly zero.

School-wide vaccinations would require a big conceptual change in immunization strategies, involving schools, communities, paediatricians and health departments. Who will fund and lead such an effort?

Well who’d have guessed it? Kids spread germs. Sounds a sensible strategy to me. But it needs a paradigm healthcare thinking. Just a little something else for the NHS to get its teeth into!

On Hairiness

Now here is a mystery. Well at least it’s a mystery to me, and I can’t quickly find anything about it on the intertubes.

I’m one of those hairy males; I always have been. Fortunately I’m naturally mid-brown-ish of hair for if I were black haired I’d have to shave twice a day or spend more of my life looking like a villain.

As a child my hair was light brown; it got thicker and darker and wavy as I got to puberty. I ended up with something akin to a coconut mop on my head. Now I’m past three score years it is almost completely grey (the front is actually white), much finer, less wavy and thinning — though I’m nowhere near approaching going bald or even really receding.

But it isn’t head hair or beard that is my immediate interest, but body hair.

(No, no, I’m NOT going THERE!)

We know that as men get older their patterns of hairiness change. As I’ve said, head hair greys and gets thinner even to the extent of baldness; and apparently leg hair also decreases. Annoyingly though eyebrows, ears and noses sprout extraneous tufts of fur, which may also go grey.

(As an aside it’s also interesting that ears and noses continue to grow throughout life, with ears apparently growing at a rate of around a couple of millimetres every decade. Noses also appear to grow with age, hence the caricature of the old man with a large warty nose.)

But in the last few years I’ve noticed something else strange. I’m sure that the hair on my forearms and chest, maybe also my back, is getting longer as I get older. Not thicker, coarser or darker, but longer.

Now it does seem that men do go on growing body hair well past puberty, even into their 30s, and apparently most men over 35 are a lot hairier than they were in their 20s. But I’m talking about something I’ve only become aware of in the last few years, say from about age 55.

Now I can’t prove that my impression is right. I didn’t start measuring the length of my body hair at the age of 18 and don’t have a series of regular measurements throughout my life. (Just see what joys I’ve passed by!) Several searches using “a well known search engine” haven’t turned up any tufty hints.

Not, you understand, that I’m complaining. Inasmuch as I think about it at all I quite like being hairy; it’s part of me and it doesn’t bother me; I certainly wouldn’t shave or wax it. Ouchy!

Am I imagining things? Am I going mad? Do I have hairs on the palms of my hands? (No, not yet!) Does anyone know? If not, why not? — this is a vitally important research topic!

PS. No, no picture of my chest hair; you really didn’t want that much information, did you!?

Quotes

Another collection of quotes recently encountered which have amused or inspired me.

Every man is wise when attacked by a mad dog; fewer when pursued by a mad woman; only the wisest survive when attacked by a mad notion.
[Robertson Davies]

Love all, trust a few. Do wrong to none.
[William Shakespeare, All’s Well That Ends Well, Act 1 Scene 1]

A conference is a gathering of important people who singly can do nothing, but together can decide that nothing can be done.
[Fred Allen]

Few people are capable of expressing with equanimity opinions which differ from the prejudices of their social environment. Most people are even incapable of forming such opinions.
[Albert Einstein]

Word verification — an updated version of mediaeval trial by ordeal
[Tim Atkinson, at Bringing up Charlie]

An idealist is one who, on noticing that a rose smells better than a cabbage, concludes that it will also make better soup.
[HL Mencken]

We all want progress, but if you’re on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive.
[CS Lewis]

The Puerarchy … “Extended Adolescence” … the tendency for young men to spend a decade or so getting drunk, high, laid, and wiped out from video game exhaustion and porn marathons instead of applying nose to grindstone, getting a college education that will allow them to support their future ex-wives … No one seems to like these guys — the Left condemns them as slacking losers who won’t grow up, and the Right condemns them as dope-smoking losers who won’t grow up.
[Ian Ironwood at The Red Pill Room]

Five Questions, Series 2 #3

Time to cudgel the brain with an answer the the third of the five questions (series 2) I posed a few weeks back. So …

Question 3. If you could offer a newborn child only one piece of advice, what would it be?

That ought to be easy. But is it? Well, I guess it probably is actually, at least for me.

I would immediately narrow down the options to one of the personal mottoes by which I try to live. (Yes, I know! I usually fail!)

Nude when possible, clothed when necessary

If it harm none, do as you will

Sex and nudity are normal

Treat others as you would wish to be treated yourself

Say what you mean and do what you say

Don’t worry about things you can’t change

Of those which are the most important? Well I guess that without too much mental contortion several can be combined.

Nude when possible, clothed when necessary and Sex and nudity are normal are really only aspects of If it harm none, do as you will. So too is Don’t worry about things you can’t change if doing harm to no-one includes oneself, as it should.

And I would suggest Say what you mean and do what you say is really only an aspect of Treat others as you would wish to be treated yourself.


Which leave us a choice of two:

If it harm none, do as you will

Treat others as you would wish to be treated yourself

But is not the latter encapsulated within the former? I think it arguable that it is. By treating others as we would wish to be treated is surely doing harm to no-one. Isn’t it?

So we are reduced to giving our hypothetical newborn the basic tenet of Gardnerian Wicca:

If it harm none, do as you will
And if we extend none/no-one to include the environment (Mother Nature if you prefer) that’s a pretty good rule to work to, nurturing both people and planet. What’s not to like?

Hmmm … interesting. I wonder how Gerald Gardner came by the idea?

Reasons to be Grateful: 44

OMG it’s now week 44 (of 60) of my experiment documenting each week five things which have made me happy of for which I’m grateful. But I’m still trying to work out where the last week has gone. I seem to have been running in a blur of circles all week with little to show for it except stress and losing all track of what day it is. Ably assisted the while by having a cold and sinus infection — thankfully it seems now on the wane.

So I have to come up with my five picks for the week. Hmmm …

  1. Pak Choi. Yes that strange cabbage-y oriental veg. I rather like it’s slightly nutty flavour and its crispiness and it is full of vitamin C. As it has been good recently so we’ve eaten it twice this week.


    And I’ve made my own way of cooking it (probably not original): slice the pak choi in half along it’s length and pan fry it in olive oil and flambé it with a slug of whisky or brandy. (I nearly managed to fire the kitchen doing this last night!) Serve when it’s beginning to brown but still fresh and crunchy.

    What I hadn’t realised is that it is very closely related to the common or garden turnip. But don’t eat too much of it as it contains some toxic glucosinolates.

  2. Bastourma. We’ve eaten out twice this week as on both Tuesday and Wednesday we ended up near a favourite restaurant in the early evening. On Tuesday, as we left a meeting about 6pm I asked Noreen what we were about to do. She said “I’m taking you out for dinner”. Well who am I to object? Especially when we were but a few hundred yards from one of our favourite Italian restaurants.

    Then on Wednesday I had another meeting which was scheduled right across evening meal time and which I knew wouldn’t finish until 8pm. So afterwards I met Noreen in our favourite Greek Cypriot restaurant. I just had a quick main course of Bastourma, a smoked spicy beef sausage, with a couple of beers. They weren’t hugely busy, so we had time for a chat with the lady of the house too.

  3. Boarding the Loft. Regular readers may recall we’ve been slowly trying to clear and organise our loft. This week we had James in to lay boarding in the second (of three) areas we’ve cleared. Job well done and lots more usable storage space. Now we just have to clear the final third!
  4. Roast Pork & Apple Sauce. This week’s other treat was a large joint of pork from our trip to the supermarket. Succulent roast pork, with Noreen’s tart apple sauce (just Bramley apple stewed with butter) — and a naughty bit of crackling on the side!
  5. Completed Tax Returns. What a wonderful job for a Sunday: filling in the income tax return! Like most people it’s a job I hate; I remember my father swearing about it every year. But it’s worse now I have three tax returns to do: mine, Noreen’s and my mother’s! But with a decent PC application, last year’s return as a basis and all the data in the file ready it doesn’t take too long. Mine and Noreen’s have been sent in; just my mother’s to finalise during the week. And it is such a pleasant relief when it is over for another year!

Word : Callipygian

Callipygian

Having well-shaped or finely developed buttocks.
(In more modern parlance) having a nice bum.

From the Greek καλλίπῡγος, κάλλος beauty + πῡγή buttocks.

The Ancient Roman Statue Venus Callipyge is literally “Venus with the beautiful buttocks”.

Hat-tip: Steve Olle for reminding me of this superb word!