Reasons to be Grateful: 58

So has week 58 of the experiment been better than the previous one? Well it could hardly have been a lot worse. I’m definitely recovering, though not yet recovered. But just getting back to normal has brought it’s own enjoyments this week, especially eating properly again …

  1. Doctor Taking the Trouble to Call Me! By Monday morning I was beginning to feel human again and was about to phone the doctor’s to see if they had the results of my urine test. When lo and behold by GP rang me: yes, the test confirmed I had a bladder infection and could I collect a prescription for some antibiotics. Half an hour later she rings me again: she has my flash drive, which contained a presentation I had given to a local NHS meeting 10 days earlier and which I’d forgotten to pick up afterwards. Neither of those calls was expected, and I’m sure most GPs wouldn’t have bothered but let me do the chasing around. This is how the NHS should work! Brilliant!
  2. Beaujolais Nouveau. After over a week without alcohol it was so wonderful to enjoy a bottle of Beaujolais Nouveau again. We’re getting towards the end of this year’s supply, so make the most of it!
  3. Perle RougeRed Beaujolais “Champagne”. Yes, you did read that correctly! Red Beaujolais made in the style (same method) of Champagne. It’s Perle Rouge brought from Nick Dobson Wines. I’m not sure it quite works for me, but we maybe didn’t chill it enough. On this showing I’d prefer a normal Beaujolais or a sharp Champagne. But it was a very interesting thing to try and we have another bottle for a second tasting. Definitely worth trying!
  4. Special Roast Lamb. No more here about this as I wrote about it yesterday. And we have the cold cut for tonight! (The remains of the joint are visible in the photo behind my wineglass.)
  5. Pinner Royal Sausages. I’ve mentioned the award winning sausages from our favourite butchers (Hilton’s in Pinner) before. They were especially welcome and pleasing this week after a long run of sub-normal food.

Special Roast Lamb

I’m recovering slowly from this blasted UTI, but still not entirely out of the woods. But recovered enough to cook an experimental meal.

Special Roast Lamb
[This would also work brilliantly with pork.]

No list of ingredients, you can work that out from what I write!

We had a spare leg of lamb (the way you do!) and want the ffeezer space for Christmas. This is what I did — how you do it doesn’t matter as long as the meat remains in a single piece as you’ll be rolling it up later. The joint was about 2Kg before being boned.

I carefully cut down to the bone and worked a sharp boning knife around all the bones leaving a large flat piece of lamb. Trim off any excess fat and sinews. Do not throw the bones, fat etc. away!

Finely chop a couple of cloves of garlic and a small onion (red for preference). Mix with a small packet of stuffing mix, plus salt, pepper and mixed herbs as desired, and add hot water as instructed on the packet. Leave to cool for a few minutes.

At this stage a second pair of hands will come in useful. Put the stuffing on the flattened lamb and roll it up as best you can. Yes that’s right, it will fall apart, which is why you need that second pair of hands to hold it together during the next step.

Now wrap some Parma ham round the lamb and tie it with string to stop it falling apart. The Parma ham helps hold the lamb together, protects it from drying and adds a nice edge to the meat.


If you bone the lamb well this is what it should end up looking like,
only wrapped with Parma ham. I ain’t that good!

Place in a roasting tin and drizzle some olive oil over.

Cover with foil and cook in the oven at about 180C with fan assist (200C if no fan) for about 70-90 minutes. Any extra stuffing can also be popped in the oven.

When done leave to rest for 10 minutes, then serve in slices accompanied by jacket or roast potatoes and veg of your choice (we had steamed spinach), plus if desired some mushroom sauce.

— ooOoo —
Lamb Stock
Remember all those bones an trimmings? Well you can make some super lamb stock for risotto etc.
Take a casserole (cast iron is best) and into it throw a roughly chopped onion, a few cloves of garlic and whatever other veg you need to use up (I used a rather tired fennel) also roughly chopped. Sweat this with a little olive oil on the hob, for a few minutes. Then add all the lamb trimmings & bones, seasoning and some mixed herbs. Continue cooking for a few more minutes. Now add some white wine (or wine and water) to just cover the lamb/veg mix and pop in a low oven for a couple of hours. You should end up with some clean bones and a stock. Take out the bones and any remaining lumps of fat etc.; you might also want to skim the fat off the top. Et voilà … you have some lovely rich lamb stock just ready for soup or risotto.

What Little Thing Might Change Your Life?

A few days ago Leo Babauta posted 28 Brilliant Tips for Living Life over on his Zenhabits blog. It is a compilation of tips suggested after he asked “What’s the best tip that has made your life better/easier?”.

Now some of them seem trite, some I don’t agree with and some just don’t work for me. Which is fine; that’s as it should be. Nevertheless there is a nucleus which many of us — me included! — would I think benefit from. So here’s a selection.

  • Use travel delay as opportunity to stop rather than get stressed. When the world stands still, let it.
  • Stop clinging and embrace change as a constant.
  • Try and give people the benefit of the doubt if they snap at you. Might be something going on you don’t know about.
  • Life is so much easier when you make a decision within 5 minutes. Longer than that and you get bogged down & never decide.
  • Friendship is a gift, not a possession.
  • Mostly nothing is that serious as it seems in the first moment.
  • When you think you want something, put it on the planner a month from now. When that month rolls around and you still want it, OK.
  • Smiling … seems to help with most things. 🙂
  • Expecting less or nothing, and just being. That way disappointments are nil and you are pleasantly surprised often.
  • QTIP: quit taking it personally.
  • When in doubt, take a deep breath.