Each month during 2025 we’re offering two tiny changes which may help improve your life. This month …
- Put your head under the bedcovers. Life can be overstimulating, but you can reset your brain in just 10-15 minutes by cutting out the world completely.
- Get hearing aids. Struggling to hear what’s being said? Get your hearing checked and if needed accept you need hearing aids. It’s so much easier for everyone, and safer, when you can hear well.