All posts by Keith

I’m a controversialist and catalyst, quietly enabling others to develop by providing different ideas and views of the world. Born in London in the early 1950s and initially trained as a research chemist I retired as a senior project manager after 35 years in the IT industry. Retirement is about community give-back and finding some equilibrium. Founder and Honorary Secretary of the Anthony Powell Society. Chairman of my GP's patient group.

Aromatherapy Awareness Week

Aromatherapy Awareness Week runs from Monday 10 to Sunday 16 June and is promoted by the International Federation of Aromatherapists.

Although like many “complementary” therapies it is much decried by mainstream science, aromatherapy is an ancient therapeutic treatment used in many early civilisations to relieve stress, other ailments and rejuvenate the mind, body and spirit, by the use of pure essential oils from plants, chosen for their therapeutic benefits, specific to the needs of the individual.

Smell is a much more important sense that we often realise. Scents are some of the most powerful triggers for the recall of past events: the smell of the sea bringing back those idyllic childhood holiday memories, for instance. That’s why supermarkets so often use the smell of baking bread, or coffee, to entice us. So why should aromatherapy work too?

The medical sector too have recently started utilising the benefits of aromatherapy — for instance in cancer units as supportive care for their patients and pre- and post-operations — and they have seen benefits to the patients which help to speed recovery.

You can find out more about aromatherapy over at www.ifaroma.org.

Something for the Weekend

This week I thought we’d have something slightly different: a selection of four Osbert Lancaster cartoons from 50+ years ago — all of them before I left primary school. What I love about Lancaster’s pocket cartoons is that some many of them are just as relevant today as when they were first drawn.

Click the images for larger views


Plus ça change!

Bike to School Week

The week beginning Monday 10 June is Bike to School Week.

The idea is to encourage children to travel to school on their bikes. Cycling is good exercise and reducing car mileage has to be good for the environment; and it teaches children basic roadcraft. Moreover cycling is fun; it’s something I wish I was still able to do.


Yes, if you’re going to start cycling there are a few things you need to think about, but they’re not difficult. Firstly, ensure that your bike is in good working order: check the tyres, lights etc. You should plan your route, so that you know exactly where you are going and what the road junctions are like — and always make sure that someone knows the route you will be taking. And last, not not least, be safe and wear a helmet.

Teachers!? No you’re not excused; you’re expected to join in. Bike to School Week isn’t just for the kids!

Find more information on how to get started over at www.sustrans.org.uk/change-your-travel/children-and-families/schools/bike-school-week.

World Oceans Day

Another “world day” this week comes around on Saturday 8 June; it is World Oceans Day.

World Ocean Day is the planet’s biggest celebration of the ocean and the theme for World Ocean Day this year (and next) is ‘together we have the power to protect the ocean!’. Yep, we’re all being asked to do our bit to help protect our oceans.


Oceans are incredibly important to the whole balance of the planet. We get most of our oxygen from the sea. They provide us with water to drink and bathe in … fish (and plants too) to eat … not to mention pharmaceuticals etc. The oceans probably also contain more unknown species than terrestrial environments; scientists are discovering hundreds, if not thousands, of new pelagic species every year.

In short, oceans are a bit of a miracle! But a miracle that we are polluting with plastic and chemicals, and whose life (especially fish) we’re raping unsustainably.

There’s a whole raft of small things you can do to help. Find out over on the World Oceans Day website, http://worldoceansday.org/.

Nudity and Children

A few days ago there was a piece in the the Portsmouth News, the local paper for the eponymous city on England’s south coast. The reporter, Liz Bourne, asks “Why do we think nudity is shocking for children?” and comes to the conclusion that it isn’t.

This interested me because, aside from my interest in nudism, local papers are not often known for their liberal views. But here was a balanced and reasonable article which said essentially children aren’t phased by nudity, even when “a little squeamish about wrinkly bits” and we can all understand why some people want to be nude even if it isn’t for us.

Here are the nuts of the article:

In my experience, children love nudity. When very young, two of my children both enjoyed stripping off and flouncing around with the sun on their bare skin. On several occasions my son was known for taking all his clothes off in a rage, usually in the most public of places … Although not encouraged, within reason I did accept it as an expression of their innocence and, in my son’s case, frustration of being restricted by clothing. Now that they are older, they are less keen to bare all. And when news of the naked bike protest was revealed, they were struck with both bemusement and horror.

“Ughh, all those saggy old men”, one declared.
“Won’t they get cold?” was another reaction.

But as a parent of three impressionable children, at no point did I feel the need to sign a petition against the protest. By making a point about nudity being ‘offensive’ and ‘indecent’ aren’t we sexualising it unnecessarily? Children revelling in their own nudity isn’t sexually motivated. And the naked cyclists had other things on their agenda. By protesting against it, isn’t this linking nudity with a sexual element, which is much more skewed?

I explained to the children that the cyclists were protesting against global oil dependency and our inherent car culture, as well as how vulnerable cyclists are on the roads. With this information, they understood the purpose of the nudity and, although still a little squeamish about wrinkly bits, accepted that if this is how some people wish to express themselves, so be it.

The protest took place in the middle of the day — a school day — and passed without incident … for research purposes, I took a couple of snapshots and showed them to the children. The images of blurred buttocks were met with derisory laughter, not shock and outrage. They were more perplexed that I had chosen to go and watch it …

Why anyone would be concerned about such an event I am not sure. Why should we protect our children from nudity? There are so many other things we should be protecting them from — drunk people in the street, dog poo on the pavement and the overpowering stench of celebrity culture in the media … That, in my mind, is much more damaging than seeing a few saggy buttocks on bikes.

Indeed so!

Get Ready … Pour your Gin …

This is an early warning for all my alcohol-soaked friends …

Saturday 15 June is World Gin Day, a celebration of all things gin, and a chance to mix up your favourite G&T or cocktail and find out more about our favourite juniper-laced beverage.

World Gin Day is still small but in the days leading up to 15th there are events around the UK (maybe elsewhere too?).

Check it out over at http://worldginday.com/ — where else?

Full disclosure: The Adnams Copper House gin shown on the right is the most delicious I think I’ve ever had the pleasure of imbibing.

World Environment Day

It is World Environment Day on Wednesday 5 June.

Every year since 1972 the UN has hosted World Environment Day to encouraging people to treat the environment more kindly and realise that it’s everyone’s responsibility to make the change … because it’s not just us that our actions on the world affects — it will have an impact on all our future generations too.

Although World Environment Day activities happen year round they culminate on 5 June every year, with the aim of enabling everyone to realize not only their responsibility, but also their power to become agents for change in support of sustainable and equitable development. It is also a day for people from all walks of life to come together to ensure a cleaner, greener and brighter outlook for themselves and future generations.


This year’s theme is Think.Eat.Save — an anti-food waste and food loss campaign that encourages people to reduce their “foodprint”. According to the UN Food and Agriculture Organization (FAO), every year 1.3 billion tonnes of food is wasted; the equivalent of food production in the whole of sub-Saharan Africa. While this is happening around 15% of the world’s population is under-fed or staving.

That is an enormous imbalance in lifestyles and which also has serious effects on the environment. So the Think.Eat.Save theme is intended to encourage you to become more aware of the environmental impact of the food choices you make and empower you to make informed decisions.


As I’ve said before, in my view there also needs to be root and branch reform of our whole environmental practice as well as of agriculture (for instance see here and here) — but that’s really a whole other debate.

As always there is a whole raft more information on the World Environment Day website at , including a list of activities by country.

Weekly Photograph

This week’s photo should appeal to some of my more geeky friends. It was taken at New Romney station on the Romney Hythe and Dymchurch Railway. The RH&DR is a 15 inch gauge light railway running along the Kent coast. The 13½ mile line runs from the Cinque Port of Hythe via Dymchurch, St Mary’s Bay and New Romney all the way south to Dungeness, close to Dungeness nuclear power station and Dungeness lighthouse. Constructed during the 1920s the RH&DR was the dream of millionaire racing drivers Captain JEP Howey and Count Louis Zborowski. It now provides a valuable service to the otherwise relatively isolated communities, especially south of New Romney, as well as being a tourist attraction.

In the photo we see a gleaming 4-6-2 Pacific, No. 8, Hurricane, receiving loving attention from her driver while simmering between duties at New Romney station, the line’s HQ.

Click the image for larger views on Flickr
Hurricane

Hurricane
New Romney, Kent; August 2010

There’s lots more information on the RH&DR on their website, www.rhdr.org.uk, and on Wikipedia. If you’re in that bit of the UK it is well worth a visit for a really fun ride and some great photo opportunities.

Word: Cockshut

Cockshut or Cock-shut

Evening twilight.

Probably deriving from the time when poultry go to rest and are shut up for the night although it is also suggested to derive from cockshoot, the time when woodcock ‘shoot’ or fly. In consequence of the latter it has been recorded as used to mean a net to catch woodcock, although this seems to be unusual and isn’t recorded by the OED.


The first use recorded by the OED is 1594 in Shakespeare’s Richard III.