Herring

Another really nice evening meal; as always made up as I went along. We had Baked Herrings, vegetables pizzaiola and jacket potatoes with a bottle of really lovely Austrian hock. Apart from the wine, it was really super cheap meal too.
The potatoes were new season, small main crop Charlotte** — about the size of two hens eggs. Allow two per person. Bake on a baking sheet in the top of the oven at about 180C for an hour.


The herrings^^ we bought fresh this morning. They were really plump and meaty. They were done in a foil parcel in the oven with half a chopped onion, some chopped garlic and chopped fresh ginger and a good sprig of parsley. Add a couple of knobs of butter and if you wish a drizzle of white wine or lemon juice; salt & pepper. Cook for about 30-40 minutes.
Vegetables pizzaiola is dead easy too and a good way to use up left-over veg. I used some leftover roast carrots and some broad beans. Sweat half a finely chopped onion and some chopped garlic in some olive oil until the onion is going translucent. Add a small tin of chopped tomatoes, a good dash of Worcs. sauce, a good pinch of dried herbs, a tiny amount of salt and some pepper. Bring to the boil and add the vegetables. Cook for 10-15 minutes to reduce the tomato sauce and ensure the veg is really well heated through. If it is still a bit slack, or bland, add a squeeze of tomato purée.
Job done. Very easy. Quite cheap. And very tasty.
— oo O oo —

** Yes, potato varieties do matter. They aren’t all the same and it isn’t even as simple as “reds” and “whites” as it was in my childhood. We like Charlotte, which are a waxy variety; Estima are horrible and Maris anything are bland and boring. Try different varieties and see which you like. You will be surprised how different the varieties are.
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^^ What do you mean you’ve never eaten herrings? What not even a kipper? They were once the staple of the country: until we over-fished them. They are now plentiful again and not expensive. Herring are good clean fish because, unlike mackerel, they are not scavengers but feed on plankton, krill, etc.; and being oily fish they are good for you too. What is herring like? Try a cross between trout and mackerel. Or perhaps a slightly less pungent and oily sardine (to which they are related). Properly cooked they really do melt in the mouth.