medical, science

World Diabetes Day

Today is World Diabetes Day.

Who knew? I certainly didn’t and I have diabetes! So they’ve kept that one quiet. Or was I asleep? Yeah, probably.

Think you don’t need to read this? It’ll never happen to you, will it? Think again. Do the Diabetes Risk Assessment. And then read on anyway.

On this day Diabetes UK are asking us to highlight the 15 healthcare essentials which they see as a basic right of all diabetics. Many are surely the basic healthcare rights of everyone.

I’ve listed these 15 healthcare essentials below with a note of when should get them done and how well I do against this.

  1. Get your blood glucose levels measured. Annual blood test. Check.
  2. Have your blood pressure measured. At least annually. Check.
  3. Have your blood fats (cholesterol) measured. Annual blood test. Check.
  4. Have your eyes looked checked. Annual. Check.
  5. Have your legs and feet checked. Annual. Check.
  6. Have your kidney functions monitored. Annual blood and urine tests. Check.
  7. Have your weight checked. As required. Check.
  8. Get support if you are a smoker. As required. N/A
  9. Receive care planning to meet your individual needs. As required. Never really needed this.
  10. Attend an education course. At initial diagnosis. I’ve only recently been offered this after 6 years.
  11. Receive paediatric care if you are a child. As required. N/A
  12. Receive high quality care if admitted to hospital. As required. Yes, on the odd occasion it’s been needed.
  13. Get information and specialist care if you are planning to have a baby. As required. N/A
  14. See specialist diabetes healthcare professionals. As required but at least annually. Check.
  15. Get emotional and psychological support. As required. Not needed anything specific.

Well I’ve actually done better than I thought. Really only the education has been badly missed.

And as you’ll see little if any of this is onerous. And it is definitely worth doing as these simple actions can head off (or at least catch very early) the common long-term complications of diabetes: heart disease, retinopathy, neuropathy and kidney disease.

You can find more details about each of these here.