So the FSA think we should give up toast and roast potatoes because there is a cancer risk from the acrylamide they contain.
As so often this is, at best, misleading science and quite probably total bollocks. Moreover the FSA is going beyond it’s brief in warning us about something which is basically an assumption based on evidence that’s struggling even to be flimsy.
Yes, acrylamide can cause cancer. This has only been conclusively demonstrated in laboratory rats fed thousands of times the dose we would consume. There is no real evidence of normal doses causing any problem for humans. Like all these things the dose is important and the evidence has to be taken in a sensible context.
There is apparently more acrylamide in coffee than toast or roast potatoes, and most people consume far more coffee at breakfast than they do burnt toast. Yet we aren’t being told to stop drinking coffee because of the acrylamide.
And how many women crave burnt toast when they’re pregnant? Anecdotally quite a lot. Are we really going to add toast to the ever growing list of things pregnant women aren’t allowed to even see? If so, we have to ask how we all managed to get here in the first place.
No. I for one shall be treating this advice with the contempt it deserves. Yet again the FSA is bringing itself, and by association all dietary advice, into disrepute.
For more background see:
Is acrylamide in your toast really going to give you cancer?
Why you don’t need to worry about eating brown toast
‘Alternative facts’ are now threatening our roast potatoes. Enough!
And remember: Research causes cancer in rats.